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benefits of a weighted vest

Endurance & Mindset - Benefits of Using a Weigh...

Weighted Vests - Fitness Fad? Weighted vests have seen a surge in popularity over the past few years. You may have only seen it at the annual 'Murph', or worn...

Endurance & Mindset - Benefits of Using a Weigh...

Weighted Vests - Fitness Fad? Weighted vests have seen a surge in popularity over the past few years. You may have only seen it at the annual 'Murph', or worn...

BLK BOX: Top 10 Landmine Exercises

Top 10 Landmine Exercises

The Landmine Landmine attachments are a simple piece of equipment that can add an extra dimension to any training session; you'd be hard-pressed to find a gym without one. They work...

Top 10 Landmine Exercises

The Landmine Landmine attachments are a simple piece of equipment that can add an extra dimension to any training session; you'd be hard-pressed to find a gym without one. They work...

Glute ham roller

Improve your posterior chain with the glute ham...

Designed and manufactured in Belfast, the BLK BOX Glute Ham Roller is a must-have for athletes looking to improve their posterior chain strength dramatically. The BLK BOX Glute Ham Roller...

Improve your posterior chain with the glute ham...

Designed and manufactured in Belfast, the BLK BOX Glute Ham Roller is a must-have for athletes looking to improve their posterior chain strength dramatically. The BLK BOX Glute Ham Roller...

One Barbell: Unlimited Training Opportunities

One Barbell: Unlimited Training Opportunities

WHY CHOOSE THE BELFAST BAR? Our trademark ‘Belfast Bar’ has become the choice of elite athletes and coaches alike, providing the perfect blend of performance and versatility. We have gone...

One Barbell: Unlimited Training Opportunities

WHY CHOOSE THE BELFAST BAR? Our trademark ‘Belfast Bar’ has become the choice of elite athletes and coaches alike, providing the perfect blend of performance and versatility. We have gone...

Meet the BLK BOX Hip Thruster Floor GHD Bench

Meet the BLK BOX Hip Thruster Floor GHD Bench

Improve your posterior chain  We understand that sometimes space is just as valuable as the equipment in it. That's why we are excited to introduce the BLK BOX Hip Thruster Floor...

Meet the BLK BOX Hip Thruster Floor GHD Bench

Improve your posterior chain  We understand that sometimes space is just as valuable as the equipment in it. That's why we are excited to introduce the BLK BOX Hip Thruster Floor...

How to incorporate dumbbells into workouts

How to Incorporate Dumbbells into Workouts

Working out with weights at home is a simple but effective way to keep your training sessions varied and engaging. While most of us consider strength training to be all...

How to Incorporate Dumbbells into Workouts

Working out with weights at home is a simple but effective way to keep your training sessions varied and engaging. While most of us consider strength training to be all...