The ball allows you to give attention to those extra tight areas your foam roller can't reach. Deep massage has been proven to: Reduces muscle fatigue and tightness Promote flexibility Enhance performance Perfect for relieving tight glutes and traps.
|Fix muscle imbalances and increase blood flow to promote the healing process|
|Increase range of motion and mobility before and after exercise|
|Improve performance with pain-free fluid movement|
|Increase range of motion during warm-up (reduce the chance of injury)|
|Fast and easy to use|