The Ab Mat is an effective tool to train the abdominal muscles and for developing core strength. It offers a variety of exercises that isolate the upper and lower abs, as well as the oblique and lower back muscles.
|Dimensions||15”L x 12”W x 2-1/2”H|
|Easy Portability||No set - up|
|Contoured Design||For optimal comfort and range of motion on crunches, sit-ups, and other similar exercises|