The evolution of small group functional training, the BLK BOX SG Training Pod with Cable Column is a game changing addition to any training facility. Featuring a squat bay, a 120kg weight stack, two pull up stations and integrated shelving, this space-efficient design performs as both a power rack and a cable machine, offering near limitless training options all within arms reach.
The SG Training Pod with Cable Column is the connection between cable-based strength training, and small group free-weight functional training. The 120kg cable column, offers a variety of training options to add to your programming, including exercises such as lateral raises, pullovers, crunches, lat pull down, extensions, rows and curls.
With its modular design, your SG Training Pod with Cable Column will grow as you do. Wether you choose Samson or Goliath, each pod is compatible with several BLK BOX Rig and Rack Attachments, such as dip stations, pivot benches and lat-pull down seats. Attachments can be mounted either side of the rack to unlock thousands of training possibilities, minimising floor space and maximising your performance.
Offering more training opportunity per square metre than any other BLK BOX System, SG Training Pod with Cable Column offers everything a modern training space needs. We understand the importance of space, and utilising your gym area to its fullest potential. The NEXUS Rack offers itself to functionality.
The SG Training Pod with Cable Column comes with three 1.8m shelves as standard. Using an innovative swivel design these shelves can be set to a flat or angled state, allowing the storage of kettlebells, balls, dumbbells, or sandbags.
Every Pod utilises an innovative high-strength adjuster design, where the pulley is adjusted on a carriage featuring high-impact polymer rollers, optimised to ensure smooth and secure adjustment. It's bespoke designed pull-pin design ensures a secure and simple fixing.
Made from start to finish at BLK BOX HQ in Belfast, each BLK BOX SG Training Pod with Cable Column uses a 120kg weight stacks, on a pulley systems using a 2:1 Pulley Ratio. Each cable stack system uses high strength chrome guide rods along with high-tensile galvanised steel cable coated in a durable corrosion resistant polymer. The carabiner end allows any cable machine attachment to be fastened onto the cable column.
The single handle on the cable column features a 160° swivel, and can be quickly adjusted across 23 or 22 different holes of 75mm increments using a pull-pin and roller system. The weight is easily adjusted from the outside of the rack using a magnetic selector pin.
The BLK BOX SG Training Pod with Cable Column features a 1.8m long straight pull up bar, along with a pair of multi-grip pull up handles. These multi-grip handles offer three different grips; narrow neutral, wide neutral and wide. These grip variations play a pivotal role in targeting your upper body muscles and help you master the pull-up. The security can be increased with the addition of Weight Stack Guards for an additional feeling of safety.
Manufactured using laser cut-mild steel uprights, the SG Training Pod with Cable Column has been created for those who want a heavy duty, locally manufactured product, of the highest quality. It is highly customisable, and available in our 9 standard colours, with custom colours available upon request. Each machine is fabricated using a mix of our robotic welding, and the careful touch of our in-house welding team. It is then put our internal industrial paint line, before being packed and tested by our assembly team.
- Two 120kg weight stack with 2:1 pulley ratio
- 160° swivel on handle to allow cable to be used in multiple directions
- M20 high-tensile bolt assembly
- One Squat Bay
- 2 Pull Up stations, including one multi-grip station
- Designed and manufactured in Belfast
- 60mm x 60mm or 80mm x 80mm mild-steel laser-cut uprights
- 21 (Goliath) or 23 (Samson) height settings on cable column
- Include 6 or 8 zinc plated Utility Pegs for weight plate storage
- Three 1.2m long shelves that can be set at either flat or angled for dumbbell, kettlebell or sandbag storage
Do I need to mount to the ground?
We highly recommend that the SG Training Pod with Cable Column is mounted to the ground using the M10 Sleeve Anchor Bolts provided.
What's the Warranty?
Custom Each SG Training Pod with Cable Column gets lifetime warranty on all structural steel components. With parts and accessories covered for 12 months.
What's the difference between Goliath and Samson?
Goliath is BLK BOX most versatile range, it is constructed from 60x60mm box section steel, and has a standard height of 2414mm.
Samson is BLK BOX signature performance range. It is constructed from 80x80mm box section steel, with a standard height of 2550mm.
Are Custom Colours Available?
Custom Colours are available upon request. Get in touch today to find out more!
How many plates can it store?
Each SG Training Pod with Cable Column arrives with 6 or 8 Utility Pegs as standard. Each Utility Peg can hold:
- Competition Weight Plates (6x 10kg, or, 6x 15kg, 4x 20kg, 4x 25kg) or
- HD or Colour HD Bumper (5x 5kg, or, 5x 10kg, or, 3x 15kg, or, 3x 20kg, or, 2x 25kg)
Are the weight stacks independent?
Yes, each weight stack is independent, meaning they move independently of each other. This means one column can be used at one time or two at the same time by the same athlete
Can I change the weight or pulley ratio of the stack?
Unfortunately the weight of the stack cannot be adjusted at this time. However, we have found 120kg with pulley ratio of 2:1 to be the optimum stack weight for most training purposes.
We aim to dispatch and deliver all in stock items within 2-10 working days depending on your location in the UK & Ireland.
DELIVERY & TRACKING
We ship our orders via Parcel / 2 Man Delivery or Pallet depending on the size of your order and shipping fees will be calculated at checkout. To track your order click here for orders placed online; Track an Online Order and here for orders placed via our Sales team; Track an Offline Order.
All deliveries are kerbside, it will be your responsibility to remove the items from the pallet on arrival and dispose of the pallet. You will receive an email from our Logistics team with a date of delivery. If you require an alternative delivery date or if there are any access restrictions to your property, please let us know within 24 hours before delivery by emailing firstname.lastname@example.org. Please be aware failure to do so may result in additional delivery charges.
Some of our training equipment is manufactured here in our HQ. The lead times on these products range from 10-25 working days and are identified by having the MADE IN BELFAST badge.
We understand at times due to size, colour or type some items might not be the right fit for you. We are happy to accept a returned item within 30 days from the date of you receiving the item for a refund or exchange.
To start a return click here; BLK BOX Returns.