How to Build a Home Gym This BLK November
Building your own home gym? There's no better time to get started.
Katie McGonigle
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Blog
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Fortitude London Going From Strength to Strength
Fortitude Fitness London opened in 2009 as the second ever CrossFit facility in London. After 11 successful years, owners Milo and Misty set their sites on a new style of...
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How IRFU Player Eimear Considine swapped footballs for rugby balls
Irish Rugby Player and PE Teacher, Eimear Considine is the embodiment of hard work and determination. Swapping Gaelic football for rugby at age 23 saw Eimear learning the sport from...
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Battle Cancer Takes On Belfast
Battle Cancer Belfast, 28th August, BLK BOX Our partners Battle Cancer visited our HQ last month to plan their fundraising event which will be hosted at our new HQ on...
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Fergus Crawley Joins Team BLK BOX
We are proud to welcome Fergus Crawley to the BLK BOX team. Having competed in a variety of sports from a young age, Fergus Crawley has spent his life in...
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Boundary CrossFit 2.0, Belfast
After having huge success with Boundary CrossFit in Lisburn, owners Stuart Briggs and Dave Adams are thrilled to open Boundary CrossFit 2.0. Located in Belfast Harbour, the new 5,000 square...
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5 Top tips for returning to the gym after lockdown
The time has finally come and gyms are reopening again around the UK. Some of us have used lockdown as an opportunity to push ourselves and take our fitness to...
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Training without limits - The ANCORE Trainer
We are thrilled to introduce the ANCORE Trainer. With one compact bit of equipment, you can perform full body movements ranging from rehab to explosive strength exercises and can be...
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Battle Cancer Program now a registered Charity
We are thrilled to share the great news from our partners that the Battle Cancer Program is now registered as an official charity. The Battle Cancer Program is a free...
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Win a BLK BOX Home Gym
HOME GYM COMPETITION We have been so impressed with the quality and number of home gyms that have been created on the new BLK BOX Gym Designer software. So far,...
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When Capacity is Low: Learn How and Why to Fix It
Blog Post Written By Annika McGivern, Sport and Exercise Psychology Consultant After twelve months of COVID-19 we all know a little something about resilience and adaptability. We’ve pivoted, re-strategized, re-framed,...
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Elevate98
Based in Edinburgh city centre, Elevate98 is a brand new small group personal training facility kitted out from top to bottom with BLK BOX equipment. Founder Sean’s background is in...
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UN1T® CONTINUES TO GROW GLOBALLY
UN1T® are a strength and conditioning studio franchise offering a trio of conditioning, strength and mobility focused classes, all incorporating teamwork and UN1TY. After travelling to 29 countries across 3...
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