{"title":"Flat Weight Benches","description":"\u003ch3\u003eFlat Weight Benches for Home \u0026amp; Commercial Gyms\u003c\/h3\u003e\n\u003cp\u003eTake your strength training to the next level with our range of high quality flat weight benches. Designed to enhance your workouts, our benches are made with durable materials and feature a sleek, minimalist design. Providing a sturdy and stable surface for all your lifting needs, these benches are essential for anyone serious about fitness.\u003c\/p\u003e\n\u003ch3\u003eQuality Flat Weight Benches\u003c\/h3\u003e\n\u003cp\u003eOur BLK BOX flat weight benches are designed to cater to everyone, whether you're just starting out on your fitness journey or have been working out for a while. With options to suit all levels of fitness, our benches are guaranteed to help you achieve your goals. Shop our collection now and experience the difference that a high quality weight bench can make to your training.\u003c\/p\u003e\n\u003ch3\u003eUpgrade Your Workout Routine\u003c\/h3\u003e\n\u003cp\u003eDon't settle for subpar equipment when it comes to your strength training. Investing in a flat weight bench can make a huge difference to your workout routine, providing a stable and safe platform for your lifts. Browse our range of flat weight benches today and take the first step towards reaching your fitness goals. Stop compromising on quality and start seeing real results in your training.\u003c\/p\u003e","products":[{"product_id":"blk-box-utility-flat-bench","title":"Utility Flat Weights Bench","description":"\u003cp data-start=\"95\" data-end=\"425\"\u003eThe BLK BOX Utility Flat Weights Bench supports a wide range of barbell and dumbbell exercises, making it a versatile addition to training. Strong and durable, it is ideal for both home gyms and professional training centres. Designed with mobility in mind, the bench is easy to reposition when needed.\u003c\/p\u003e\n\u003cp data-start=\"427\" data-end=\"616\"\u003eConstructed with high-density foam, the bench provides cushioned support for the shoulder blades, allowing you to transfer maximum force to the bar during lifts while maintaining comfort.\u003c\/p\u003e\n\u003cp data-start=\"427\" data-end=\"616\"\u003e\u003cspan\u003eNot sure which Weight Bench is right for you? Read our \u003ca href=\"https:\/\/www.blkboxfitness.com\/blogs\/education\/weight-bench-buying-guide\"\u003eWeight Bench Buying Guide\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e to find your perfect match.\u003c\/span\u003e\u003c\/p\u003e","brand":"BLK BOX","offers":[{"title":"Black","offer_id":39764349550655,"sku":"16-0107","price":119.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/8355\/files\/utility-flat-weights-bench-2059889.webp?v=1762854402"},{"product_id":"blk-box-olympic-flat-bench","title":"Olympic Flat Bench","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\"\" To keep track of when your item is ready to ship, please check the \u003ca href=\"https:\/\/www.blkboxfitness.com\/apps\/tracktor\/track\"\u003eonline order tracker.\u003c\/a\u003e\u003c\/p\u003e","brand":"BLK BOX","offers":[{"title":"No Storage \/ Standard","offer_id":39884437225535,"sku":"21-1814","price":1165.0,"currency_code":"GBP","in_stock":true},{"title":"No Storage \/ Pro","offer_id":39884437553215,"sku":"21-1814-SS","price":1350.0,"currency_code":"GBP","in_stock":true},{"title":"Storage \/ Standard","offer_id":39840718356543,"sku":"21-1584","price":1600.0,"currency_code":"GBP","in_stock":true},{"title":"Storage \/ Pro","offer_id":39840718651455,"sku":"21-1584-SS","price":1550.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/8355\/files\/olympic-flat-bench-9235285.png?v=1771862602"},{"product_id":"3-series-flat-bench","title":"3 Series Flat Bench","description":"\u003cp data-start=\"385\" data-end=\"730\"\u003eWhether you're pressing, rowing, or performing accessory work, this bench provides the stable platform needed for consistent strength training.\u003c\/p\u003e\n\u003cp data-start=\"385\" data-end=\"730\"\u003eConstructed with a powder-coated steel frame, the 3 Series Flat Bench is designed to withstand heavy daily use while offering improved scratch resistance. The GripX textured vinyl upholstery enhances grip and stability during lifts, helping athletes maintain secure positioning throughout every set.\u003c\/p\u003e\n\u003cp data-start=\"732\" data-end=\"1056\"\u003eA high-density polyurethane foam pad delivers the ideal balance of comfort and support, making the bench suitable for everything from heavy barbell work to dumbbell training and general strength exercises. When not in use, the bench can be stored vertically to maximise floor space.\u003c\/p\u003e\n\u003cp data-start=\"1058\" data-end=\"1228\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eSimple, robust, and built to perform, the 3 Series Flat Bench is an essential piece of kit for high-performance gyms, commercial facilities, and sports clubs.\u003c\/p\u003e","brand":"BLK BOX","offers":[{"title":"Default Title","offer_id":57162535731575,"sku":"21-2278","price":199.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/8355\/files\/21-2278_3SeriesFlatBench.7239.png?v=1781079833"},{"product_id":"5-series-flat-bench","title":"5 Series Flat Bench","description":"\u003cp data-start=\"36\" data-end=\"371\"\u003eDesigned and manufactured in Belfast, this premium bench is built to withstand the demands of high-performance gyms, sports clubs, and commercial facilities.\u003c\/p\u003e\n\u003cp data-start=\"373\" data-end=\"810\"\u003eConstructed from an 80x80x3mm powder-coated steel frame, the 5 Series Flat Bench provides a rock-solid foundation for heavy pressing, dumbbell work, and accessory movements. The 100mm thick pad, combined with GripX textured vinyl upholstery and a high-density polyurethane foam core, offers exceptional comfort and enhanced grip to keep athletes securely positioned throughout every set. \u003c\/p\u003e\n\u003cp data-start=\"812\" data-end=\"1228\"\u003eDesigned with practicality in mind, the bench features a knurled handle and integrated wheels for easy manoeuvrability, while its vertical storage capability helps maximise floor space when not in use. Available in black, 12 standard colours, or a custom finish, the 5 Series Flat Bench combines premium craftsmanship with the versatility required by modern training spaces. \u003c\/p\u003e","brand":"BLK BOX","offers":[{"title":"Signature Black","offer_id":57181036675447,"sku":"21-2279","price":450.0,"currency_code":"GBP","in_stock":true},{"title":"Sand Yellow","offer_id":57181036708215,"sku":"21-2279-1002","price":450.0,"currency_code":"GBP","in_stock":true},{"title":"Golden Yellow","offer_id":57181036740983,"sku":"21-2279-1004","price":450.0,"currency_code":"GBP","in_stock":true},{"title":"Flat White","offer_id":57181036773751,"sku":"21-2279-1013","price":450.0,"currency_code":"GBP","in_stock":true},{"title":"Burnt Orange","offer_id":57181036806519,"sku":"21-2279-2004","price":450.0,"currency_code":"GBP","in_stock":true},{"title":"Traffic Red","offer_id":57181036839287,"sku":"21-2279-3020","price":450.0,"currency_code":"GBP","in_stock":true},{"title":"Blue Lilac","offer_id":57181036872055,"sku":"21-2279-4005","price":450.0,"currency_code":"GBP","in_stock":true},{"title":"Signal Blue","offer_id":57181036904823,"sku":"21-2279-5005","price":450.0,"currency_code":"GBP","in_stock":true},{"title":"Azure Blue","offer_id":57181036937591,"sku":"21-2279-5009","price":450.0,"currency_code":"GBP","in_stock":true},{"title":"Forest Green","offer_id":57181036970359,"sku":"21-2279-6028","price":450.0,"currency_code":"GBP","in_stock":true},{"title":"Signal Green","offer_id":57181037003127,"sku":"21-2279-6032","price":450.0,"currency_code":"GBP","in_stock":true},{"title":"Graphite Grey","offer_id":57181037035895,"sku":"21-2279-7012","price":450.0,"currency_code":"GBP","in_stock":true},{"title":"Pure White","offer_id":57181037068663,"sku":"21-2279-9010","price":450.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/8355\/files\/21-2279_5SeriesFlatBench.2124.png?v=1781598378"}],"url":"https:\/\/www.blkboxfitness.com\/en-ie\/collections\/flat-weight-benches.oembed","provider":"BLK BOX","version":"1.0","type":"link"}