{"title":"Gym Ropes","description":"\u003ch3\u003eHigh-Quality Gym Rope\u003c\/h3\u003e\n\u003cp\u003eGym ropes are essential equipment for any fitness enthusiast looking to improve their strength and endurance. Our collection of high-quality gym ropes is designed to withstand intense workouts and last for years to come. Made from durable materials, these ropes provide a challenging but rewarding workout experience.\u003c\/p\u003e\n\u003ch3\u003eVersatile Workout Options\u003c\/h3\u003e\n\u003cp\u003eWhether you're looking to build muscle, improve your cardiovascular health, or increase your overall fitness level, our gym ropes offer a variety of workout options to help you achieve your goals. From basic exercises like rope climbs and waves to more advanced movements like slams and spins, there is no limit to the ways you can incorporate gym ropes into your fitness routine.\u003c\/p\u003e\n\u003ch3\u003ePortable and Easy to Use\u003c\/h3\u003e\n\u003cp\u003eWith their lightweight and portable design, our gym ropes can be easily taken to the gym, park, or even used at home. The simple yet effective nature of gym rope workouts makes them accessible to fitness enthusiasts of all levels. Improve your strength, endurance, and agility with our selection of gym ropes today.\u003c\/p\u003e","products":[{"product_id":"rope-sleeve","title":"Rope Sleeve","description":"\u003cp\u003eThe Rope Sleeve allows your rope to be securely attached to any anchor point. Its protective cover prevents fraying, extending the life of your battle rope. Ideal for use with BLK BOX Battle Ropes.\u003c\/p\u003e","brand":"BLK BOX","offers":[{"title":"Default Title","offer_id":65005781008,"sku":"12-0293","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/8355\/files\/rope-sleeve-7020414.png?v=1762854398"},{"product_id":"blk-box-battle-ropes","title":"Braided Battle Ropes","description":"\u003cdiv\u003e\n\u003cspan data-canva-clipboard=\"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\"\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eThe Braided Battle Rope is built for high-intensity workouts and interval training, making it ideal for commercial environments. Featuring a braided outer design and a solid core, it offers exceptional durability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"363\" data-end=\"603\"\u003eDesigned for functional training, the BLK BOX Braided Battle Rope delivers maximum resistance to build both strength and endurance. Available in three different lengths, there’s an option to suit every training facility and workout style.\u003c\/p\u003e\n\u003cp data-start=\"861\" data-end=\"1163\"\u003eExceptionally versatile, these ropes can be used indoors or outdoors for endless variations including alternating waves, power slams, outside circles, and more. Made from polyester with a braided outer layer and solid core, they are weatherproof, UV-resistant, and built to last even under heavy use.\u003c\/p\u003e\n\u003cp data-start=\"1165\" data-end=\"1457\"\u003eWith a state-of-the-art design offering both flexibility and resistance, the BLK BOX Braided Battle Rope is the ultimate tool for taking muscular endurance and conditioning to the next level. Pair it with the BLK BOX Battle Rope Storage Hook to keep your training space clear and organised.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eLooking for a way to store your BLK BOX Braided Battle Rope? The \u003cstrong\u003e\u003ca style=\"color: #2b00ff;\" href=\"https:\/\/www.blkboxfitness.com\/collections\/all\/products\/blk-box-rope-storage-hook\"\u003eBLK BOX Battle Rope Storage Hook\u003c\/a\u003e\u003c\/strong\u003e is the perfect storage option to remove the clutter from your training facility.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cp\u003eLength: 9m\/ 12m\/ 15m\u003c\/p\u003e\n\u003cp\u003eMaterial: Polyester\u003c\/p\u003e\n\u003cp\u003eDiameter: 38mm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e9m - 6kg\u003c\/li\u003e\n\u003cli\u003e12m - 8kg\u003c\/li\u003e\n\u003cli\u003e15m - 10kg\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BLK BOX","offers":[{"title":"9m","offer_id":39690612506687,"sku":"16-0566","price":57.99,"currency_code":"GBP","in_stock":true},{"title":"12m","offer_id":39690612539455,"sku":"16-0567","price":82.99,"currency_code":"GBP","in_stock":true},{"title":"15m","offer_id":39690612572223,"sku":"16-0568","price":74.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/8355\/files\/braided-battle-ropes-7800522.png?v=1771862616"},{"product_id":"blk-box-jute-climbing-rope","title":"Climbing Rope","description":"\u003cp data-start=\"70\" data-end=\"277\"\u003eThe Climbing Rope is a great addition to any functional fitness setup, enhancing upper body strength and endurance training. It can also be used as a sled pulling rope, making it a versatile training tool.\u003c\/p\u003e\n\u003cp data-start=\"279\" data-end=\"637\"\u003eThe BLK BOX Jute Climbing Rope is ideal for all rope climbing exercises, offering a natural, grippy feel that ensures maximum control during workouts. Made from durable jute fibres, it provides a secure grip while remaining environmentally friendly. The braided construction adds strength and longevity, giving you confidence and safety during every climb.\u003c\/p\u003e\n\u003cp data-start=\"639\" data-end=\"752\"\u003eAvailable in 5m and 9m lengths, it’s suitable for home gyms, CrossFit boxes, and large sports facilities alike.\u003c\/p\u003e\n\u003ch3 data-start=\"639\" data-end=\"752\"\u003eSpecifications\u003c\/h3\u003e\n\u003cp data-start=\"639\" data-end=\"752\"\u003eDiameter: 38mm\u003c\/p\u003e","brand":"BLK BOX","offers":[{"title":"5m","offer_id":39466875256895,"sku":"16-0722","price":84.99,"currency_code":"GBP","in_stock":true},{"title":"9m","offer_id":39690606608447,"sku":"16-0723","price":104.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/8355\/files\/climbing-rope-2849022.png?v=1762854149"},{"product_id":"competition-rope","title":"Competition Rope","description":"\u003cp\u003eThe Competition Rope is engineered for high-performance training and fitness racing competitions, including HYROX and functional conditioning sessions. It easily attaches to the \u003ca href=\"https:\/\/www.blkboxfitness.com\/products\/competition-sled\" title=\"Competition Sled\" rel=\"noopener\" target=\"_blank\"\u003eCompetition Sled\u003c\/a\u003e, creating a complete setup for sled pull workouts.\u003c\/p\u003e\n\u003cp\u003eIts grey markings every 3 metres allow athletes to easily track distance and monitor progress during pulls and drags, helping to push performance further. \u003c\/p\u003e\n\u003cp\u003eThe non-slip finish provide a secure and comfortable grip for maximum control during intense workouts, reducing hand fatigue while allowing athletes to focus on speed and efficiency. \u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cp\u003eLength: 10m or 15m\u003c\/p\u003e\n\u003cp\u003eMaterial: Dacron polyester\u003c\/p\u003e","brand":"BLK BOX","offers":[{"title":"10m","offer_id":55907692904823,"sku":"16-1211","price":87.99,"currency_code":"GBP","in_stock":true},{"title":"15m","offer_id":55907692937591,"sku":"16-1198","price":119.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/8355\/files\/competition-rope-1840118.png?v=1771862431"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/8355\/collections\/gym-ropes-1610895.jpg?v=1775117733","url":"https:\/\/www.blkboxfitness.com\/en-ie\/collections\/gym-ropes.oembed","provider":"BLK BOX","version":"1.0","type":"link"}