{"title":"Technique Weight Plates","description":"\u003ch2\u003eWeight Plates\u003c\/h2\u003e\n\u003cp\u003eOur technique plates are air filled bumper plates made from a hollow plastic. These weight plates are great for practicing and developing the technique for traditional Olympic lifts. Our technique plates fit all our \u003ca title=\"BLK BOX Weightlifting Bars\" href=\"https:\/\/www.blkboxfitness.com\/collections\/bars\"\u003eweightlifting bars\u003c\/a\u003e, however if you are focusing on improving your lifting technique for Olympic lifts, we would recommend using our \u003ca title=\"BLK BOX Technique Bar - 8kg\" href=\"https:\/\/www.blkboxfitness.com\/products\/blk-box-technique-bar-8kg\"\u003etechnique bar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eOur technique plates should only be used by themselves on a bar, not in conjunction with any other \u003ca title=\"BLK BOX Weight Plates\" href=\"https:\/\/www.blkboxfitness.com\/collections\/weight-plates\"\u003eweight plates\u003c\/a\u003e. For long term usage it is best to use our technique plates indoors where they can be dropped on \u003ca title=\"BLK BOX Gym Tiles\" href=\"https:\/\/www.blkboxfitness.com\/collections\/flooring-tiles\"\u003erubber gym tiles\u003c\/a\u003e or \u003ca title=\"BLK BOX Gym Flooring Rolls\" href=\"https:\/\/www.blkboxfitness.com\/collections\/performance-flooring\"\u003erubber flooring rolls\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"blk-box-oversized-technique-plate","title":"Oversized Technique Weight Plates","description":"\u003cp\u003eOversized Technique Plates are designed to help develop proper technique for Olympic lifts. Made from hollow plastic and air-filled, these plates have the standard 450mm diameter of Olympic plates.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDiameter: \u003c\/strong\u003e450mm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThickness:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e2.5kg - 80mm\u003c\/p\u003e\n\u003cp\u003e5kg - 100mm\u003c\/p\u003e\n\u003cp\u003eWeight Tolerance: \u003cspan\u003e+\/- 0.8%\u003c\/span\u003e\u003c\/p\u003e","brand":"BLK BOX","offers":[{"title":"2.5kg (sold individually)","offer_id":6917419892799,"sku":"16-0058","price":84.99,"currency_code":"GBP","in_stock":true},{"title":"5kg (sold individually)","offer_id":39689873719359,"sku":"16-0059","price":99.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/8355\/files\/oversized-technique-weight-plates-5576864.png?v=1771862722"},{"product_id":"blk-box-technique-plates","title":"Technique Weight Plates","description":"\u003cp\u003eIdeal for beginners practicing and developing the technique for traditional Olympic lifts. Care should be taken when using these air plates, as they are made from a hollow plastic which is essential to get a full-sized plate weighing only 5kg. They should also only be used by themselves on a bar, not in conjunction with any other weight plate.\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e Not sure which Weight Plates are right for you? Read our \u003ca href=\"https:\/\/www.blkboxfitness.com\/blogs\/education\/weight-plates-buying-guide\"\u003eWeight Plates Buying Guide\u003c\/a\u003e to find your perfect match.","brand":"BLK BOX","offers":[{"title":"5kg (sold individually) \/ Black","offer_id":39689871851583,"sku":"16-0057","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/8355\/files\/technique-weight-plates-7234493.png?v=1771862719"}],"url":"https:\/\/www.blkboxfitness.com\/en-ie\/collections\/technique-plates.oembed","provider":"BLK BOX","version":"1.0","type":"link"}