{"product_id":"blk-box-glute-ham-roller","title":"Glute Ham Roller","description":"\u003cdiv\u003e\n\u003cspan data-canva-clipboard=\"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\"\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp data-end=\"386\" data-start=\"214\"\u003eDesigned for effective hamstring curls and posterior chain activation, the BLK BOX Glute Ham Roller delivers smooth, controlled movement for targeted lower body training.\u003c\/p\u003e\n\u003cp data-end=\"666\" data-start=\"388\"\u003eBuilt in Belfast from laser-cut mild steel, this unit features a durable 6mm steel plate, 20mm solid bar, and a 50mm heel slot for enhanced stability and comfort during use. The textured black powdercoat finish provides excellent grip and long-lasting protection against wear.\u003c\/p\u003e\n\u003cp data-end=\"868\" data-start=\"668\"\u003eHeavy-duty rubber-rimmed wheels offer a smooth, stable glide across any gym floor and are rated to handle loads over 300kg, ensuring performance and reliability in both home and commercial settings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"BLK BOX","offers":[{"title":"Default Title","offer_id":39468958220351,"sku":"21-1241","price":162.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/8355\/files\/glute-ham-roller-9578869.png?v=1762854166","url":"https:\/\/www.blkboxfitness.com\/en-us\/products\/blk-box-glute-ham-roller","provider":"BLK BOX","version":"1.0","type":"link"}