Widely regarded as of the best and most used machines in strength and conditioning programmes, the BLK BOX GHD Pro combines stability and performance. Athletes can set their perfect position using smooth incremental adjustments, allowing the GHD Pro to be finely adjusted for both length and height.
The BLK BOX GHD Pro allows athletes to perform various exercises to strengthen their hamstrings, glutes, lower back and posterior chain. The exercises performed will help increase muscle mass and strength meaning athletes are better able to withstand the compressive loads and disruptive forces that can and will occur in numerous sports and physical activities.
Providing a solid and secure feel, the BLK BOX GHD Pro features a triangular base design with bolt-together assembly which allows for maximum stabilisation throughout the entirety of the workout as well as keeping the sturdiness through peak power output. A convenient step-up plate is included as standard which will help any users get into position as and when the assistance is needed.
All pads used on the BLK BOX GHD Pro are constructed from a high density foam padding which features a highly durable vinyl leather cover. The various pads offer a comfortable, firm and secure experience for all athletes and can be easily wiped down and cleaned when necessary.
The GHD Pro comes standard with six band pegs allowing athletes to add bands into their workout routine to add resistance. Two wheels are situated at the back of the GHD Pro which allows for ease of manoeuvrability around any facility.