BLK BOX Resistance Band Training Guide

SMALL VICTORIES, DAILY.

Welcome to the BLK BOX Resistance Band Training Guide. Featuring our signature bands, this program has been created in collaboration with Luke Worthington. Whether you’re looking to enhance your physique, elevate your sports performance or simply improve functional fitness, this guide will add a new dimension to your workout and provide a step-by-step guide to each exercise.

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