Medicine Balls is a prime example of equipment which has certainly stood the test of time. They are still a popular way to improve certain specific areas of fitness; including speed, power, acceleration and even strength.
- Improve all-around strength
- Increase power, speed, and acceleration
- Easily portable weatherproof and long lasting
- Perfect for rehabilitation and injury prevention
- Med balls are perfect for circuits, functional training, to help increase power, improve speed and acceleration etc
- Made of premium quality textured rubber surface for excellent grip.
- Rubber weighted centres for good balance.
- One of the best advantages of med balls is how easy they are to transport. When using in a team situation there are 8 colored coded sizes for easy weight identification to prevent any confusion.
- Sold individually or as a set
Are they used for slamming?
They are not designed for slamming