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JST Train Programme (For All Fitness Abilities)

We have teamed up with our partners JST to bring you free access to one month's coaching on the JST Train programme when you spend over £100 online. 

The JST Train | Fitness programme is designed for those with a busy lifestyle who need a structured plan that will keep them engaged and help them achieve their health and fitness goals. Whether you want to look better, get stronger, be fitter or perform better. This program covers you!

JST Train | Fitness provides workouts for all abilities, every workout is tailored to your current fitness levels and time available to train.

Daily Training Time - 50 Mins
Days per Week - 5 Days
Sessions per Day - 1 Session
Experience level - low 

 

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