My Cart


Holiday Shipping: Order before 18th December to ensure delivery before Christmas Day! 

Lifting Chains



Chains are an extremely simple yet effective method of increasing strength and breaking through plateaus. Based on the concept of progressive resistance, the chains ensure the weight gets progressively heavier as more of the chain rises off the floor thus ensuring maximum muscular stimulation throughout the entire range of motion. Chains also require an increased level of proprioception and balance, try a chain bench press, and you'll know what we mean!

Please note, all costs are exclusive of V.A.T and will be applied on checkout.