Oversized Technique Plate
These BLK BOX technique plates with 455mm diameter are ideal for beginners practicing and developing the technique for traditional Olympic lifts. Care should be taken when using these air plates as they are hollow plastic which is essential to get a full sized plate of only 2.5kg and 5kg. They should also only be used by themselves i.e. a single plate on the bar not in conjunction with any other size or weight of plates.