Resistance bands can be used for a number of different purposes such as general strength and conditioning and rehabilitation or injury prevention as well as warm ups. Assisted pull ups / muscle ups is a popular use for the bands.All bands are made of 100% natural latex through a continuous layering process to ensure the longevity of the bands.
The width of each band will vary based on the resistance level.
The wider the band = greater resistance.
Red resistance band - 2000mm13mm4.6mm
Black resistance band - 2000mm22mm4.6mm
Purple resistance band - 2000mm32mm4.6mm
Green resistance band -2000mm44mm4.6mm
Frequently Asked Questions
What is in a set?
Red x1, Black x1, Purple x1, Green x 1