JST Compete Programme (Competitive Programming for CrossFit Athletes)

We have teamed up with our partners JST to bring you free access to one month's coaching on the JST Compete programme when you spend over £100 online.

If you are ready to take your training to the next level and hit the competition floor, then the Compete programme is for you.

The clue’s in the title – this is competitive programming for preparing you to be in the best possible place ahead of your upcoming competition.

You’ll start with “intro week” recording those all-important benchmarks. From there, JST will personalise your training plan to make sure you’re left with total clarity on exactly what you need to do in each session. No calculations mid-set. Just turn up and follow your programme. You’ll also get access to nutritional advice from pH nutrition, tips, advice and updates sent directly to your phone and gain access to JST's “two-week peak” programme which ensures you’re fresh and as best prepared as you can be for the big day(s).

You can follow Compete programming for as long as you want, but if you’re not planning to compete soon, or have just come away from a comp and want to work on long term development of weaker areas, consider one of JST's “off-season” programmes.

If you want in-depth insights into your training phase, clear direction and understanding about what to expect in the pre-comp phase, JST Compete is the programme for you.

We aim to dispatch and deliver all in stock items within 2-10 working days depending on your location in the UK & Ireland.

DELIVERY & TRACKING

We ship our orders via Parcel / 2 Man Delivery or Pallet depending on the size of your order and shipping fees will be calculated at checkout. To track your order click here for orders placed online; Track an Online Order and here for orders placed via our Sales team; Track an Offline Order

PALLET DELIVERY

All deliveries are kerbside, it will be your responsibility to remove the items from the pallet on arrival and dispose of the pallet. You will receive an email from our Logistics team with a date of delivery. If you require an alternative delivery date or if there are any access restrictions to your property, please let us know within 24 hours before delivery by emailing team@blkboxfitness.com. Please be aware failure to do so may result in additional delivery charges.

MANUFACTURED ITEMS

Some of our training equipment is manufactured here in our HQ. The lead times on these products are approximately 35 working days and are identified by having the MADE IN BELFAST badge.

RETURNS

We understand at times due to size, colour or type some items might not be the right fit for you. We are happy to accept a returned item within 30 days from the date of you receiving the item for a refund or exchange.

To start a return click here; BLK BOX Returns