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BLK BOX Plate Loaded Pulley Attachment

SKU: 21-1106

The BLK BOX Plate Loaded Pulley Attachment is designed and manufactured here in Belfast from start to finish and is an essential piece of kit to add to any gym collection. Perfect for adding cable exercises to any workout including the likes of Tricep Extensions, Lat Pulldowns and many more! Once finished with it can be stored away with ease making it ideal for those with limited space.

Please Note: This product has 25-30 working day lead time.

Designed and manufactured in Belfast, the BLK BOX Plate Loaded Pulley Attachment is the perfect cost-effective solution for adding cable exercises to your workout without the need of investing in large, bulky, standalone machines.

The included 'Loop Strap' can be attached to your rig, rack or pull-up bar to transform it into a functional cable station; loading with your existing weight plates or even just strap on a Kettlebell and go!

Excellent for isolation and compound movements such as tricep extensions and lat pulldowns as well as providing a more stable range of motion, compared to that of free weights, for rehabilitation movements and exercises. Even for those who love hitting abs, weighted abdominal exercises such as standing and kneeling crunches can be easily performed to work the core muscles!

Storage is no issue with the BLK BOX Plate Loaded Pulley Attachment as it can be easily packed away making it the ideal choice for home gyms, compact fitness studios or CrossFit boxes looking to add to their movement toolbox, at minimal cost with a small footprint. 

The BLK BOX Plate Loaded Pulley Attachment includes the following:

    • 1x Loadable Weight Pin
    • 1x 18" Heavy Duty Nylon Strap - for Kettlebell attachment or over box frame
    • 1x 12" Heavy Duty Nylon Strap - for Kettlebell attachment or over bar
    • 5mm Nylon Coated Steel Cable: 1.9m long
    • 3x Carabiner
    • 1x Roller Bearing Nylon Pulley

The BLK BOX Plate Loaded Pulley Attachment is compatible with all Goliath, Samson and Blackout ranges.

Key Features Include:

    • Locally sourced steel laser-cut to design
    • Loadable Weight Pin BLK BOX 'X' design
    • Signature anti-scratch black powdercoat finish
    • Tough Nylon 11 coated cable - 5x tougher than PVC
    • Flexible strand with 1960 grade galvanised steel wire rope
    • 6.5mm cable diameter
    • Durable 114mm nylon pulley
    • Steel ball bearing pulley centre offers smooth action

The BLK BOX Plate Loaded Pulley Attachment is perfect for many exercises including:

    • Tricep Pushdowns
    • Overhead Tricep Extensions
    • Face Pulls
    • Lat Pulldowns
    • Lat Pullovers
    • High Cable Rows
    • Weighted Abdominal Crunches
    • Oblique Woodchops
    • Single Arm Chest Flys


Other attachments such as a straight bar, long bars or handles are compatible with the BLK BOX Plate Loaded Pulley Attachment using the provided carabiners.



Length = 1.9m

Thickness = 6.5mm

Grade = 1960 grade galvanised steel wire rope

Construction7x19 flexible strand

CoatingNylon 11 coated cable - 5x tougher than PVC

  • 1x Loadable Weight Pin
  • 1x 18" Nylon Strap
  • 1x 12" Nylon Strap
Weight 3.4 kg
Compatible With

Will this fit my existing setup?

Yes. The BLK BOX Plate Loaded Pulley Attachment will fit on all Rigs & Racks that do not exceed 2.5m.

How big is the weight pin?

The diameter of the weight pin is 48.3mm

We aim to dispatch and deliver all in stock items within 2-10 working days depending on your location in the UK & Ireland.


We ship our orders via Parcel / 2 Man Delivery or Pallet depending on the size of your order and shipping fees will be calculated at checkout. To track your order click here for orders placed online; Track an Online Order and here for orders placed via our Sales team; Track an Offline Order.


All deliveries are kerbside, it will be your responsibility to remove the items from the pallet on arrival and dispose of the pallet. You will receive an email from our Logistics team with a date of delivery.  If you require an alternative delivery date or if there are any access restrictions to your property, please let us know within 24 hours before delivery by emailing Please be aware failure to do so may result in additional delivery charges.


Some of our training equipment is manufactured here in our HQ. The lead times on these products range from 10-25 working days and are identified by having the MADE IN BELFAST badge.


We understand at times due to size, colour or type some items might not be the right fit for you. We are happy to accept a returned item within 30 days from the date of you receiving the item for a refund or exchange.

To start a return click here; BLK BOX Returns.


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