Crossover Symmetry Crossover Cords

646,00 kr

#

12-0083-SK

Size

Light - 7lb

Medium - 10lb

Heavy - 15lb

Extra Heavy - 25lb

Heaviest - 40lb

Shipped by 19th February

Crossover Symmetry delivers functional, sport specific movements that correct imbalances and improve performance. Carefully sequenced exercises support posture, scapular stability, and rotator cuff function for stronger, more resilient movement.

Bespoke design
Safe and durable
Maximise Potential
Rapid delivery

We ship our orders via Parcel or Pallet depending on the size of your order and shipping fees will be calculated at checkout.

To track your order click here for orders placed online; Track an Online Order and here for orders placed via our Sales team; Track an Offline Order

We understand at times due to size, colour or type some items might not be the right fit for you. We are happy to accept a returned item within 30 days from the date of you receiving the item for a refund or exchange.

To start a return click here; BLK BOX Returns

[{"id":14087804256319,"title":"Light - 7lb","option1":"Light - 7lb","option2":null,"option3":null,"sku":"12-0083-SK","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Crossover Symmetry Crossover Cords - Light - 7lb","public_title":"Light - 7lb","options":["Light - 7lb"],"price":64600,"weight":5000,"compare_at_price":null,"inventory_quantity":12,"inventory_management":"shopify","inventory_policy":"continue","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":39689871196223,"title":"Medium - 10lb","option1":"Medium - 10lb","option2":null,"option3":null,"sku":"12-0084-SK","requires_shipping":true,"taxable":true,"featured_image":{"id":30443380736063,"product_id":1666199683135,"position":3,"created_at":"2023-02-02T08:43:52+00:00","updated_at":"2026-01-19T08:37:57+00:00","alt":"Crossover Symmetry Crossover Cords - BLK BOX","width":1080,"height":1080,"src":"\/\/www.blkboxfitness.com\/cdn\/shop\/products\/crossover-symmetry-crossover-cords-6527250.png?v=1768811877","variant_ids":[39689871196223]},"available":true,"name":"Crossover Symmetry Crossover Cords - Medium - 10lb","public_title":"Medium - 10lb","options":["Medium - 10lb"],"price":64600,"weight":5000,"compare_at_price":null,"inventory_quantity":15,"inventory_management":"shopify","inventory_policy":"continue","barcode":null,"featured_media":{"alt":"Crossover Symmetry Crossover Cords - BLK BOX","id":23034034028607,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/www.blkboxfitness.com\/cdn\/shop\/products\/crossover-symmetry-crossover-cords-6527250.png?v=1768811877"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":39689871228991,"title":"Heavy - 15lb","option1":"Heavy - 15lb","option2":null,"option3":null,"sku":"12-0085-SK","requires_shipping":true,"taxable":true,"featured_image":{"id":30443380703295,"product_id":1666199683135,"position":5,"created_at":"2023-02-02T08:43:52+00:00","updated_at":"2026-01-19T08:38:26+00:00","alt":"Crossover Symmetry Crossover Cords - BLK BOX","width":1080,"height":1080,"src":"\/\/www.blkboxfitness.com\/cdn\/shop\/products\/crossover-symmetry-crossover-cords-8745670.png?v=1768811906","variant_ids":[39689871228991]},"available":true,"name":"Crossover Symmetry Crossover Cords - Heavy - 15lb","public_title":"Heavy - 15lb","options":["Heavy - 15lb"],"price":64600,"weight":5000,"compare_at_price":null,"inventory_quantity":17,"inventory_management":"shopify","inventory_policy":"continue","barcode":null,"featured_media":{"alt":"Crossover Symmetry Crossover Cords - BLK BOX","id":23034034061375,"position":5,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/www.blkboxfitness.com\/cdn\/shop\/products\/crossover-symmetry-crossover-cords-8745670.png?v=1768811906"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":39689871261759,"title":"Extra Heavy - 25lb","option1":"Extra Heavy - 25lb","option2":null,"option3":null,"sku":"12-0207-SK","requires_shipping":true,"taxable":true,"featured_image":{"id":30443380637759,"product_id":1666199683135,"position":7,"created_at":"2023-02-02T08:43:52+00:00","updated_at":"2026-01-19T08:38:58+00:00","alt":"Crossover Symmetry Crossover Cords - BLK BOX","width":1080,"height":1080,"src":"\/\/www.blkboxfitness.com\/cdn\/shop\/products\/crossover-symmetry-crossover-cords-5848775.png?v=1768811938","variant_ids":[39689871261759]},"available":true,"name":"Crossover Symmetry Crossover Cords - Extra Heavy - 25lb","public_title":"Extra Heavy - 25lb","options":["Extra Heavy - 25lb"],"price":64600,"weight":5000,"compare_at_price":null,"inventory_quantity":22,"inventory_management":"shopify","inventory_policy":"deny","barcode":null,"featured_media":{"alt":"Crossover Symmetry Crossover Cords - BLK BOX","id":23034034159679,"position":7,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/www.blkboxfitness.com\/cdn\/shop\/products\/crossover-symmetry-crossover-cords-5848775.png?v=1768811938"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":39993133989951,"title":"Heaviest - 40lb","option1":"Heaviest - 40lb","option2":null,"option3":null,"sku":"12-0208-SK","requires_shipping":true,"taxable":true,"featured_image":{"id":30443364384831,"product_id":1666199683135,"position":9,"created_at":"2023-02-02T08:26:23+00:00","updated_at":"2026-01-19T08:39:41+00:00","alt":"Crossover Symmetry Crossover Cords - BLK BOX","width":1080,"height":1080,"src":"\/\/www.blkboxfitness.com\/cdn\/shop\/products\/crossover-symmetry-crossover-cords-8832217.png?v=1768811981","variant_ids":[39993133989951]},"available":true,"name":"Crossover Symmetry Crossover Cords - Heaviest - 40lb","public_title":"Heaviest - 40lb","options":["Heaviest - 40lb"],"price":64600,"weight":5000,"compare_at_price":null,"inventory_quantity":22,"inventory_management":"shopify","inventory_policy":"deny","barcode":null,"featured_media":{"alt":"Crossover Symmetry Crossover Cords - BLK BOX","id":23034014662719,"position":9,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/www.blkboxfitness.com\/cdn\/shop\/products\/crossover-symmetry-crossover-cords-8832217.png?v=1768811981"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}]

Crossover Symmetry Crossover Cords

646,00 kr

#12-0083-SK

Free delivery over £500

Lifetime Structural Warranty

Precision Engineering & Customisation

The Details

Crossover Symmetry movements are built to reflect the functional patterns found in sport and training. Rather than isolating muscles, they reinforce how the body is designed to move. The system targets common weaknesses and imbalances to restore efficient movement, build resilience, and enhance athletic performance.

What sets Crossover Symmetry apart is the intelligent sequencing behind the bands. Each exercise is placed with intent, creating a progressive flow that addresses posture, scapular control, and rotator cuff function. This structured approach ensures the right muscles are activated at the right time, helping improve movement quality, reduce injury risk, and support long term performance.

Product Specification

Weight	Green - 3 lbs: Super Light Purple - 7 lbs: Light Yellow - 10 lbs: Medium Red - 15 lbs: Heavy Blue - 25 lbs: Super Heavy Orange - 40 lbs: Heaviest

Frequently Asked Questions about our Crossover Symmetry Crossover Cords

What is Crossover Symmetry?

Crossover Symmetry is a band based training system designed to improve shoulder health, posture, and movement quality through functional, sport specific patterns.

Who is it for?

It is suitable for athletes, gym goers, and anyone looking to build stronger, more resilient shoulders. It can be used for performance, injury prevention, or as part of a warm up routine.

How is it different from traditional rehab exercises?

Rather than isolating muscles, Crossover Symmetry focuses on integrated movement patterns and precise sequencing to improve how the shoulder and upper body work together.