Inside the Build: EPISOD
A high energy, multi discipline training environment engineered for versatility, durability and a premium member experience.
Katie McGonigle
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Case Studies
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The Best of 2025: Fitness Installs We Loved
Fitness installs in 2025 showed how smart design, durable equipment and purposeful layouts can elevate training experiences, from competition-ready arenas to refined community and small group spaces.
Katie McGonigle
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The Best of 2025: Corporate and Wellness Installs We Loved
Corporate and wellness installs in 2025 proved that when design, equipment and purpose align, performance spaces can support strength, recovery and wellbeing in equal measure.
Katie McGonigle
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The Best of 2025: Education Installs We Loved
Education installs in 2025 showed how thoughtfully designed performance spaces can play a vital role in long term athlete development.
Katie McGonigle
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The Best of 2025: Performance Installs We Loved
2025 has set a new benchmark for high-performance facilities, proving that elite training environments are about far more than equipment alone.
Katie McGonigle
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Creating a High-Performance Environment for Aston Villa’s Women
Built for ambition and season long performance, this dedicated space gives Aston Villa Women the tools to train stronger, move better and perform at the highest level.
Katie McGonigle
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Inside the Build: The Grounding at Mason and Fifth
Cool, clean and considered. Welcome to The Grounding.
Katie McGonigle
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Inside the Build: Method Oakham
Natural light. Custom coloured turf. Stainless steel racks. What's not to love?
Katie McGonigle
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The Grounding at Mason and Fifth Designed for Modern Wellness
A calm, future-ready training space where strength, movement and recovery come together in a refined, purpose-built environment.
Chris Hull
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Inside the Build: The Running Room
A purpose-built space where performance focused physiotherapy meets smart design to keep runners moving, stronger and injury free.
Katie McGonigle
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Inside the Build: Gladiator Training
A sleek, high-performance space where training flows easier, more members can move, and every session feels next-level.
Katie McGonigle
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Inside the Build: Danny Rae's Home Gym
Danny Rae’s compact yet practical home gym is built for HYROX performance, perfectly designed to prepare him for the Elite 15.
Katie McGonigle
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