BLK BOX Reports Record Results as Global Growth Accelerates
Revenue up 36% to £26.7 million with momentum accelerating into 2026
Miles Canning |
Blog
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University of East London
After a comprehensive tender process, BLK BOX were thrilled to have been selected to refurbish the elite strength and conditioning suite in University of East London. With a reputation that...
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CrossFit Games 2020 Round Up
Last week, BLK BOX Athlete, Emma McQuaid competed in the CrossFit Games 2020 and we are delighted to say she finished up as 19th fittest woman in the World! Competing...
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Why We Chose BLK BOX - IRFU Testimonial
My name is Nick Winkleman. I'm the Head of Athletic Performance and Science here at the Irish Rugby Football Union. When we look at the process of designing any gym,...
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National Fitness Day 2020
Wednesday 23rd September is National Fitness Day 2020. This is a day to highlight the importance of exercise and the positive effects it can have on our health, both physically...
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Victory Fitness, Dublin
Victory Fitness is a semi-private and small group training facility in South Dublin focusing on strength and resistance training. With 1,200 square foot to play with, owner Vicky made the...
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How To Ensure A Good Night's Sleep
6 Top Tips To Improve Your Sleep Passive rest, in the form of sleep is arguably the most important component of the recovery protocol. The amount and quality of sleep...
Sam Pepys |
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What are Airbands and how do they work?
AirBands are the world’s first, fully digital and wireless Blood Flow Restriction training devices, which are controlled seamlessly via bluetooth from your smartphone. The AirBands are cuffs that are attached...
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Quay Fitness Studio, Belfast
Quay Fitness Studio is a Belfast based premium, semi-private training facility with a unique approach to fitness. Having previously owned a CrossFit gym for 6 years, head coach Tomasz was...
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BLK BOX Kit Out for Move Forward Gym
BLK BOX are delighted to be kitting out a brand new 3,000 sq ft premium functional fitness gym for Move Forward Gym, in Exeter. The gym which is due to...
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Mindset of the Elite: Emma McQuaid Interview Part 2
Becoming a world class athlete isn’t easy. Far from it. In part 1 of ‘Mindset of the Elite’, we heard how Ireland's Fittest Woman Emma McQuaid prepares both physically and...
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Turf Games Takes on Belfast
BLK BOX have proudly been the official partners for the Turf Games for the past 3 years and were thrilled to welcome them to BLK BOX HQ earlier this week....
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Meet BLK BOX Sales Consultant and Elite Athlete
Meet Caragh. Some of you may know her as the BLK BOX Sales Rep, some may recognise her from CrossFit Strength in Depth, others may have caught a glimpse of...
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