BLK BOX Reports Record Results as Global Growth Accelerates
Revenue up 36% to £26.7 million with momentum accelerating into 2026
Miles Canning |
Blog
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Bench Workouts for a Full Body Workout
A weight bench is one of the simplest and most effective tools for full body training. With just a bench and a set of dumbbells or a barbell, you can...
Katie McGonigle
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BLK BOX Mindset Workout Week 1
Show up, put the work in, and build better together.
Katie McGonigle
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Gym Bench Angle Settings Explained
Understand what each bench angle does, when to use it, and how to programme it to train smarter, lift better and protect your shoulders.
Katie McGonigle
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Inside the Build: EPISOD
A high energy, multi discipline training environment engineered for versatility, durability and a premium member experience.
Katie McGonigle
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Plyo Box Buying Guide
Each has its own set of advantages and considerations, here's the important info you need.
Katie McGonigle
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The Best of 2025: Fitness Installs We Loved
Fitness installs in 2025 showed how smart design, durable equipment and purposeful layouts can elevate training experiences, from competition-ready arenas to refined community and small group spaces.
Katie McGonigle
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The Best of 2025: Corporate and Wellness Installs We Loved
Corporate and wellness installs in 2025 proved that when design, equipment and purpose align, performance spaces can support strength, recovery and wellbeing in equal measure.
Katie McGonigle
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The Best of 2025: Education Installs We Loved
Education installs in 2025 showed how thoughtfully designed performance spaces can play a vital role in long term athlete development.
Katie McGonigle
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The Best of 2025: Performance Installs We Loved
2025 has set a new benchmark for high-performance facilities, proving that elite training environments are about far more than equipment alone.
Katie McGonigle
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2025 Product Launch Round Up
Explore the 2025 launches designed to raise standards across every training space, from smarter systems to performance driven essentials.
Katie McGonigle
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How to Keep Your Mental and Physical Energy High Over the Festive Season
A few simple resets now can help you recharge, recover, and start the new year feeling strong and ready to train.
Katie McGonigle
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