Moving the Needle: Patrick James
Improvement isn’t radical. It’s small decisions, done consistently.
Katie McGonigle
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pursuit of better
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The Discipline to Endure: Danny Rae
Motivation’s great, but it comes and goes. Discipline’s what’s left when it’s gone.
Katie McGonigle
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Rewriting Your Future: Elliot Stirling
Football told Elliott Sterling he wasn't built for the path he dreamed of. He answered by building a better one.
Katie McGonigle
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Ali Turpie’s Pursuit of Better
Ali Turpie shows that real strength is not in bouncing back, but in learning to move forward with patience, control, and purpose.
Katie McGonigle
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Stroke at 30: How Ali Turpie Used Training Principles to Relearn How to Speak
One rep at a time.
Katie McGonigle
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Shaping Elite Training at Loughborough University
Built so every athlete can train at their highest level.
Katie McGonigle
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ATHX™ Stronger by Design
Inside the partnership bringing elite-grade strength, data and competition together under one shared vision.
Katie McGonigle
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How the Sydney Swans and BLK BOX built a high‑performance facility engineered for the unique demands of Aussie Rules.
Rewriting the rules.
Katie McGonigle
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Introducing Pursuit of Better: The BLK BOX 2025 Magazine
A snapshot of a brand in motion. A record of how belief becomes practice, and how practice becomes the standard others rely upon.
Katie McGonigle
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Strength Training for Rugby: Power and Durability Built for the Front Row
Build rugby strength that holds up under pressure, inspired by how Andrew Porter trains for repeat performance.
Katie McGonigle
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Andrew Porter’s Pursuit of Better
Discover what it takes to stay at the top of elite rugby.
Katie McGonigle
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