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(586 products)

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  • Stackable Soft Plyo Jump Box Set | BLK BOX
    (0)

    Stackable Soft Plyo Jump Box Set

    $1,620.00
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  • BLK BOX Utility Vest Patch | BLK BOX
    (2)

    BLK BOX Utility Vest Patch

    $14.00
    • BLK BOX Quality BLK BOX Quality
    • Rapid delivery Rapid delivery
    • Premium finish Premium finish
    • Performance ready Performance ready
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  • Basecamp Upright - 3 Tier | BLK BOX
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    Basecamp Upright - 3 Tier

    $243.00
    • Rapid delivery Rapid delivery
    • Modular design Modular design
    • Flexible Configurations Flexible Configurations
    • Lifetime structural warranty Lifetime structural warranty
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  • Collar Bin - BLK BOX
    (2)

    Collar Bin

    $102.00
    • Precision Engineered Precision Engineered
    • Enhanced Versatility Enhanced Versatility
    • Functional Design Functional Design
    • Maximise Potential Maximise Potential
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  • Urethane Fixed Barbell - BLK BOX
    (0)

    Urethane Fixed Barbell

    From $102.00
    • Premium finish Premium finish
    • Safe and durable Safe and durable
    • Performance ready Performance ready
    • BLK BOX Quality BLK BOX Quality
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  • Basecamp Upright - 4 Tier | BLK BOX
    (0)

    Basecamp Upright - 4 Tier

    $270.00
    • Rapid delivery Rapid delivery
    • Modular design Modular design
    • Flexible Configurations Flexible Configurations
    • Lifetime structural warranty Lifetime structural warranty
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  • Single Tricep Rope Cable Attachment | BLK BOX
    (0)

    Single Tricep Rope Cable Attachment

    $25.00
    • Maximise Potential Maximise Potential
    • Performance ready Performance ready
    • Rapid delivery Rapid delivery
    • BLK BOX Quality BLK BOX Quality
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  • High Impact Tile Ramp | BLK BOX
    (0)

    Challenger Gym Tile Transition Strip

    From $36.00
    • Safe and durable Safe and durable
    • Superior finish Superior finish
    • Durable construction Durable construction
    • Efficient Design Efficient Design
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  • Stack & Save ⓘ

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    • Buy 2, get 10% off
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    (4)

    Washed Grey Lifestyle Tee

    $49.00
    • 3 Ships Free 3 Ships Free
    • Rapid delivery Rapid delivery
    • Breathable material Breathable material
    • BLK BOX Quality BLK BOX Quality
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  • 5 Series Hip Thruster Attachment - BLK BOX
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    How it works

    • Buy 2, get 10% off
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    (0)

    1 Series Hip Thruster Attachment

    $250.00
    • Precision Engineered Precision Engineered
    • Enhanced Versatility Enhanced Versatility
    • Functional Design Functional Design
    • Maximise Potential Maximise Potential
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  • 1 Series Mobile Squat Stand | BLK BOX
    (28)

    1 Series Mobile Squat Stand

    $426.00
    • Rapid delivery Rapid delivery
    • BLK BOX Quality BLK BOX Quality
    • Easy installation Easy installation
    • Lifetime structural warranty Lifetime structural warranty
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  • Competition Weight Plate - BLK BOX
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    • Buy 2, get 10% off
    • Buy 3, get 15% off
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    (2)

    Competition Weight Plate

    From $122.00
    • Premium finish Premium finish
    • Safe and durable Safe and durable
    • Performance ready Performance ready
    • BLK BOX Quality BLK BOX Quality
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Frequently Asked Questions

What muscles does the Concept 2 rower work?

Rowing is a full-body workout. The Concept 2 targets the legs, glutes, core, back, shoulders, and arms in every stroke — making it one of the most efficient cardio machines available.

Is the Concept 2 Rowing Machine good for beginners?

Yes. The Concept 2 rower is beginner-friendly, with smooth resistance and simple operation. The PM5 monitor provides real-time data to help new users track progress and stay motivated.

Can I use conditioning equipment for weight loss?

Yes. Incorporating conditioning exercises into your routine can boost metabolism, burn calories, and aid in fat loss. Combining equipment like rowing machines, sleds, and battle ropes with a balanced diet can be effective for weight management.

What’s the difference between a sled and a prowler?

Both are used for resistance training, but they differ in design and application. Sleds, like the BLK BOX Dog Sled, are typically pulled, focusing on posterior chain development. Prowlers are pushed, emphasising anterior muscles and offering a different resistance challenge.

Which conditioning equipment is best for improving speed and agility?

To enhance speed and agility, consider tools like the BLK BOX Mini Hurdles and BLK BOX Smart Training Hurdles. These are excellent for drills that improve footwork, coordination, and quick directional changes.

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