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BLK BOXSKU: 16-1156
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32kg Safety Squat Bar

$163.00 $192.00
Knurl
  • Shipped by 10th July

The Safety Squat Bar ensures safety and comfort during heavy squats, designed for stability and with padded shoulder and arm pads to increase your comfort level at higher weights.

Specifications
Weight

32kg

Length

2260mm

Width

533mm

Loadable Sleeve Length

300mm

Loadable Sleeve Diameter

49.9mm

Shaft Diameter

38mm

Handle Length

500mm

Handle Spacing

375mm (centre to centre)

Max Capacity

350kg

Material

Shaft: Alloy steel coated in black powdercoat

Sleeves: Structural carbon steel coated in hardened chrome

Upholstery: Urethane foam coated in vinyl

Delivery

We ship our orders via Parcel or Pallet depending on the size of your order and shipping fees will be calculated at checkout.

To track your order click here for orders placed online; Track an Online Order and here for orders placed via our Sales team; Track an Offline Order.

We understand at times due to size, colour or type some items might not be the right fit for you. We are happy to accept a returned item within 30 days from the date of you receiving the item for a refund or exchange.

To start a return click here; BLK BOX Returns

Finance Options

3 interest-free payments of $54.33
4 interest-free payments of $40.75
4 payments of $40.75 with PayPal

Prop 65 Warning ⚠️

Warning: This product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.
  • Premium finish Premium finish
  • Safe and durable Safe and durable
  • Performance ready Performance ready
  • BLK BOX Quality BLK BOX Quality

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BLK BOX 32kg Safety Squat Bar – BLK BOX

The Details

The Safety Squat Bar is built to deliver comfort, stability, and reduced joint strain during heavy squats. Its bent design lowers the weight plates, keeping your centre of gravity stable, while padded shoulder and arm supports ensure comfort under load. Forward-facing handles allow for a neutral grip, reducing pressure on the wrists and shoulders compared to a traditional straight bar.

Ideal for targeting the upper back, lower back, and legs, this bar is also a valuable tool for addressing weak points in the squat. The closed-cell urethane foam pads provide long-lasting comfort, and the wipe-clean vinyl coating makes maintenance quick and easy, ensuring reliable performance in any training environment.

Specifications

Weight: 32kg

Length: 2260mm

Width: 533mm

Loadable sleeve length: 300mm

Loadable sleeve diameter: 49.9mm

Shaft diameter: 38mm

Handle length: 500mm

Handle spacing: 375mm (centre to centre)

Max Capacity: 350kg

Material:

  • Shaft: Alloy steel coated in black powdercoat
  • Sleeves: Structural carbon steel coated in hardened chrome
  • Upholstery: Urethane foam coated in vinyl

Features of the 32kg Safety Squat Bar

  • Ergonomic Design

    Bent barbell lowers weight plates to stabilise your centre of gravity, while forward-facing handles reduce wrist strain compared to a traditional squat bar.

  • Enhanced Comfort

    Padded shoulder and arm rests made from closed-cell urethane foam provide maximum comfort, with a wipe-clean vinyl topcoat for easy maintenance.

  • Targeted Strength Development

    Helps build strength in key squat muscles while improving posture and stability, making it effective for addressing weak points in your lifts.

Frequently Asked Questions

What is a safety squat bar?

A safety squat bar is a specialty barbell with padded shoulder yokes and forward-facing handles. It’s designed to make squatting more comfortable and to reduce strain on the shoulders, wrists, and elbows.

How is a Safety Squat Bar different from a regular Olympic barbell?

A regular barbell is straight and requires you to grip it behind your shoulders during squats, which can be restrictive for those with limited shoulder mobility. The safety squat bar has a cambered (bent) design, built-in padding, and handles that allow a neutral, front-facing grip.

Who benefits from using a safety squat bar?

It’s ideal for lifters with shoulder or wrist issues, athletes looking to vary squat stimulus, or anyone wanting a more comfortable and stable squat position.

How heavy is the Safety Squat Bar without weights

Our Safety Squat Bar weighs 32kg before adding any weight to it.