BLK BOX Mindset Workout Week 5

Every Wednesday, the team down tools for an hour and train together in our Mindset session. It’s not about who lifts the most or finishes first (ok, sometimes it is...!) - it’s about showing up, working hard, and getting better, side by side. It’s a reminder that progress isn’t made alone, and that discipline and consistency matter more than motivation.

These sessions have become a core part of our culture. They’ve challenged us, connected us, and reminded us why we do what we do, building world-class equipment for people who share that same mindset.

A lot for the team to get through this morning..

For Time, In Pairs

100 cal on Machine

50 Wall Ball

20 Burpee

80 cal on Machine

40 Dumbbell Snatch

20 Burpee over Dumbbell

60 cal on Machine

30 Devil Press

20 Burpee Broad Jump

40 cal on Machine

20 Dual Dumbbell Box Step Over

20 Burpee Over Box

20 cal on Machine