Blog
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The Power Of The Kettlebell Swing
A guide to building strength, endurance and mobility through the Kettlebell Swing, with expert instruction from Mark Reifkind, StrongFirst-Certified Instructor.
BLK BOX |
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Inside the Build: Newcastle University
An inspiring facility for sports teams to train alongside Newcastle United Women’s Football team.
Katie McGonigle
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Why Variety Matters in High-Intensity Workouts
The key to sustainable results is variety.
Katie McGonigle
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Conditioning Bundle Buying Guide
The Conditioning Bundle provides the versatility and durability needed to train multiple athletes across a variety of high-intensity workouts.
Katie McGonigle
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Inside the Build: Madisons
Madisons turns limited space into unlimited potential with their new upgrade.
Katie McGonigle
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Inside the Build: Represent, On a mission
As part of Represent Clothing’s expansion into their 30,000 sq. ft Manchester headquarters, co-founders George and Michael Heaton wanted to create more than just a workplace. They wanted a space...
Kathryn McKendry |
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Inside the Build: Lift:LDN, Gymshark Conditioning Club
Think HYROX but make it Gymshark. Built by BLK BOX. Welcome to the Conditioning Club.
Katie McGonigle
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Inside the Build: Apex by Boundary Belfast
Boundary CrossFit turns hybrid with new HYROX setup.
Katie McGonigle
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Inside the Build: Science in Sport
Functional, flexible, and ready for everything from athlete testing to content production.
Katie McGonigle
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Inside the Build: Soho Farmhouse
Take a look inside a premium training space built for movement and the Soho House experience.
Katie McGonigle
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How to Get the Most Out of Your 1 Series Power Rack
Your BLK BOX Power Rack is more than just the foundation of your home gym. It’s the centrepiece of your training space, built to handle whatever your goals are. Whether...
Katie McGonigle
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Bodyweight Bundle Buying Guide
The Bodyweight Bundle is a compact, all-in-one home gym setup, perfect for garage or small spaces. It includes everything you need to start strength and bodyweight training effectively.
Katie McGonigle
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