mindset

mindset
BLK BOX Mindset Workout Week 16
A good shift from the team.
Katie McGonigle | April 22, 2026
mindset
BLK BOX Mindset Workout Week 15
The crew brought the energy.
Katie McGonigle | April 16, 2026
mindset
BLK BOX Mindset Workout Week 14
The team hit the ground running this morning. (literally)
Katie McGonigle | April 8, 2026
mindset
BLK BOX Mindset Workout Week 13
This morning was no joke.
Katie McGonigle | April 1, 2026
mindset
BLK BOX Mindset Workout Week 12
Pushing each other to be better. Every week.
Katie McGonigle | March 25, 2026
mindset
BLK BOX Mindset Workout Week 11
Nothing like burpees and cardio to wake you up.
Katie McGonigle | March 18, 2026
mindset
BLK BOX Mindset Workout Week 10
Carrying this energy through the week.
Katie McGonigle | March 13, 2026
mindset
BLK BOX Mindset Workout Week 9
Heavy reps, no rest.
Katie McGonigle | March 4, 2026
mindset
BLK BOX Mindset Workout Week 8
Hard work, done together.
Katie McGonigle | February 25, 2026
mindset
BLK BOX Mindset Workout Week 7
The bitter cold conditions couldn't keep the team away this morning!
Katie McGonigle | February 18, 2026
mindset
BLK BOX Mindset Workout Week 6
Every Wednesday, the team down tools for an hour and train together in our Mindset session. It’s not about who lifts the most or finishes first (ok, sometimes it is...!)...
Katie McGonigle | February 12, 2026
mindset
BLK BOX Mindset Workout Week 5
A chance to train together, break up the week, and come back sharper.
Katie McGonigle | February 4, 2026

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