How to Deadlift: a Step-by-Step Guide for Beginners
A complete technique guide for beginners and intermediate lifters.
Katie McGonigle
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Blog
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Modular gym racks: The smart choice for growing facilities
A modular system gives you the flexibility to grow without compromising on quality or functionality.
Matthew Cole
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The backbone of strength training: Why every gym needs a quality rack
If you’re serious about performance, durability, and safety, investing in the right rack can transform the way athletes train.
Matthew Cole
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The Pursuit of Better: Loughborough's Powerbase, a Hub for Performance and Inclusivity
Where adaptability meets elite performance, allowing every athlete to push their boundaries.
Matthew Cole
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Reshaping luxury fitness at Corinthia Brussels
A unique facility design that seamlessly integrates with the hotel’s world-class standards.
Matthew Cole
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BLK BOX wins at the UK Dealmakers Awards 2025
This recognition highlights the hard work, vision, and dedication of our team.
Matthew Cole
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How to maximise your training with the BLK BOX Blackout Squat Stand
The BLK BOX Blackout Squat Stand offers unparalleled durability, flexibility, and stability to help you get the most out of every workout.
Matthew Cole
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How to choose the best squat stand for your training needs
Choosing the right squat stand ensures safety, durability, and long-term performance.
Matthew Cole
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Why the BLK BOX Belfast Bar is the ultimate all-rounder for strength training
Whether you’re training for Olympic weightlifting, powerlifting, or functional fitness, this bar is made to last.
Matthew Cole
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Why the BLK BOX Blackout Squat Stand series is a must-have for strength training
In this article, we're going to take a look at our Blackout Series of squat stands, featuring a range of options to suit different training needs. Blackout Utility Squat Stand...
Matthew Cole
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BLK BOX introduces GripX to its bumper plate range
The new finish is designed to improve handling and ease of movement during training. Take a closer look...
Matthew Cole
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What thickness means for your bumper plates and why it matters
When it comes to strength training, details matter. Here's how it affects your bumper plate choice.
Matthew Cole
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Understanding plate drop tests: Why quality matters in bumper plates
While cheaper plates might seem like a bargain, they often wear out faster and need to be replaced more frequently.
Matthew Cole
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