How to Deadlift: a Step-by-Step Guide for Beginners
A complete technique guide for beginners and intermediate lifters.
Katie McGonigle
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Blog
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BLK BOX x Leeds University Gryphon's centre now open!
A new state-of-the-art strength and conditioning centre has officially opened at the University of Leeds. The new facility, unveiled last week, will be home to University's clubs and performance athletes,...
Kathryn McKendry |
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Barbell Buying Guide
Olympic barbells are the gold standard in strength training equipment. Read our guide for the essentials you need to know.
Katie McGonigle
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Conditioning Balls Buying Guide
Choosing the best conditioning balls Conditioning balls are versatile tools used for a wide range of exercises to improve strength, endurance, and overall fitness. In this guide, we'll explore the...
Matthew Cole
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Barbell collars buying guide
Choosing the best barbell collar Barbell collars are essential accessories for any strength training, providing stability and safety by securing weight plates in place on the barbell In this guide,...
Matthew Cole
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Power Racks Buying Guide
BLK BOX Fitness offers a range of robust power racks, designed for versatile strength training in any space. Explore safety-focused designs and optional accessories for your ideal lifting setup.
Matthew Cole
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Rowing Machines buying guide
Choosing the best rowing machine Like many pieces of equipment, you’ll get what you pay for with a rowing machine. The upper end of the range will come with benefits...
Matthew Cole
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Squat stand buying guide
Choosing the best squat stand A squat stand comprises two upright posts with a broad base, offering compactness and portability ideal for home gyms or limited spaces. Height adjustability accommodates...
Matthew Cole
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Top 10 Landmine Exercises for Full-Body Strength and Functional Fitness
Landmine attachments are versatile tools that can add a new dimension to any workout. Whether you're looking to build strength, enhance core stability, or improve functional movement patterns, landmine exercises...
BLK BOX |
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BLK BOX Fitness Secures Significant Equity Investment from Cordovan Capital Management
OFFICIAL PRESS RELEASE BLK BOX Fitness, a leading manufacturer of strength and conditioning equipment, today announced that it has secured a significant equity investment from Cordovan Capital Management, a Belfast-based...
Kathryn McKendry |
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BLK BOX lift The King's Award for Enterprise in International Trade
Our team recently attended the presentation of The King's Awards for Enterprise in International Trade hosted by Antrim and Newtownabbey Borough Council.Following the initial announcement of the award in April,...
Kathryn McKendry |
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CORE Life, Riyadh
CORE, a luxury wellness destination, entrusted BLK BOX with their second facility in Riyadh, building upon our successful collaboration in Jeddah since 2019. CORE's unwavering commitment to best-in-class holistic wellness...
Kathryn McKendry |
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BLK BOX set the stage for GB Taekwondo Olympic success
BLK BOX recently completed the design, fit out and install of GB Taekwondo’s new high-performance gym, as the team prepares for the Olympics in Paris 2024. The vision was to...
Lauren Hill |
