BLK BOXSKU: 16-0009
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  • Buy 2, get 10% off
  • Buy 3, get 15% off
  • Buy 4+, get 20% off

Dowel Rod

Regular price $27.00
  • Shipped by 1st July

Technique sticks ideal for lifting technique work with young athletes, flexibility and stretching exercises.

Specifications

Material

Plastic

Length

150cm

Thickness

2.5cm

Delivery

We ship our orders via Parcel or Pallet depending on the size of your order and shipping fees will be calculated at checkout.

To track your order click here for orders placed online; Track an Online Order and here for orders placed via our Sales team; Track an Offline Order.

We understand at times due to size, colour or type some items might not be the right fit for you. We are happy to accept a returned item within 30 days from the date of you receiving the item for a refund or exchange.

To start a return click here; BLK BOX Returns

Finance Options

3 interest-free payments of $9.00
4 interest-free payments of $6.75
4 payments of $6.75 with PayPal

Prop 65 Warning ⚠️

Warning: This product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.

  • Durable construction Durable construction
  • Maximise Potential Maximise Potential
  • Functional Design Functional Design
  • BLK BOX Quality BLK BOX Quality
  • Express Shipping

    on all orders

  • Interest-Free Finance Options

    Available on all orders

  • Lifetime Structural Warranty

    on all BLK BOX Equipment

  • Over 300,000 Clients

    Including 90% of Premier League teams

The Details

You can use a dowel for overhead squats, standing twists, side bends, and much more. It is a fantastic tool to help promote shoulder stability.

Frequently Asked Questions

Who are they suitable for?

They are suitable for young athletes, beginners, and anyone focusing on technique development, mobility, or warm up work.

What are the rods made from?

They are made from durable plastic, providing a lightweight and safe option for technique training.