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BLK BOXSKU: 21-1241

Glute Ham Roller

$162.00
  • Ready to ship late July

Designed primarily for floor hamstring curls and posterior chain activation, this unit features a 50mm heel slot and 20mm gripping bars for enhanced stability and control.

Specifications
Length

1010mm

Width

380mm

Height

80mm

Weight

7kg

Material

Range of locally sourced mild steel and rubber

Finish

Textured black powdercoat finish

Compatible With

Any level floor surface

Delivery

We ship our orders via Parcel or Pallet depending on the size of your order and shipping fees will be calculated at checkout.

To track your order click here for orders placed online; Track an Online Order and here for orders placed via our Sales team; Track an Offline Order.

We understand at times due to size, colour or type some items might not be the right fit for you. We are happy to accept a returned item within 30 days from the date of you receiving the item for a refund or exchange.

To start a return click here; BLK BOX Returns

Finance Options

3 interest-free payments of $54.00
4 interest-free payments of $40.50
4 payments of $40.50 with PayPal

Prop 65 Warning ⚠️

Warning: This product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.
  • Durable construction Durable construction
  • Enhanced Versatility Enhanced Versatility
  • Performance ready Performance ready
  • BLK BOX Quality BLK BOX Quality

  • Express Shipping

    on all orders

  • Interest-Free Finance Options

    Available on all orders

  • Lifetime Structural Warranty

    on all BLK BOX Equipment

  • Over 300,000 Clients

    Including 90% of Premier League teams

The Details

Designed for effective hamstring curls and posterior chain activation, the BLK BOX Glute Ham Roller delivers smooth, controlled movement for targeted lower body training.

Built in Belfast from laser-cut mild steel, this unit features a durable 6mm steel plate, 20mm solid bar, and a 50mm heel slot for enhanced stability and comfort during use. The textured black powdercoat finish provides excellent grip and long-lasting protection against wear.

Heavy-duty rubber-rimmed wheels offer a smooth, stable glide across any gym floor and are rated to handle loads over 300kg, ensuring performance and reliability in both home and commercial settings.

Features of the Glute Ham Roller

  • Glute Ham Roller - BLK BOX

    Durable Construction

    Built in Belfast from laser-cut mild steel with a textured black powdercoat finish for maximum durability, grip, and longevity.

  • Glute Ham Roller - BLK BOX

    Targeted Posterior Chain Training

    Designed for effective hamstring curls, glute bridges, and core activation to build strength and stability through the entire posterior chain.

  • Glute Ham Roller - BLK BOX

    Compact and Portable

    Lightweight and easy to move, store, or transport, making it ideal for both home gyms and commercial facilities.

Frequently Asked Questions

What exercises can I do with the Glute Ham Roller?

It’s ideal for floor hamstring curls, glute bridges, and other posterior chain activation exercises.

Will it damage my gym floor?

No, the heavy-duty rubber-rimmed wheels protect your flooring and ensure a smooth, stable glide.

Can beginners use the Glute Ham Roller?

Yes, it’s suitable for all fitness levels. Beginners can start with bodyweight movements, while advanced users can increase resistance with bands or weights.