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  • Myothrusta - BLK BOX
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    Myothrusta

    €9.068,95
    • Durable construction Durable construction
    • Premium finish Premium finish
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    • BLK BOX Quality BLK BOX Quality
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  • 5 Series Skid Plates - BLK BOX
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    Plaques de protection série 5

    De €212,95
    • Precision Engineered Precision Engineered
    • Enhanced Versatility Enhanced Versatility
    • Functional Design Functional Design
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  • 5 Series Round - Dumbbell Shelf | BLK BOX
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    Étagère pour haltères rondes série 5

    De €200,95
    • Precision Engineered Precision Engineered
    • Enhanced Versatility Enhanced Versatility
    • Functional Design Functional Design
    • Maximise Potential Maximise Potential
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  • 3 Series Bumper Shelf | BLK BOX
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    Étagère de pare-chocs série 3

    De €212,95
    • Precision Engineered Precision Engineered
    • Enhanced Versatility Enhanced Versatility
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  • 5 Series Adjustable Pull Up Bar - BLK BOX
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    Barre de traction réglable série 5

    €353,95
    • Precision Engineered Precision Engineered
    • Enhanced Versatility Enhanced Versatility
    • Functional Design Functional Design
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  • 5 Series Squat Handles - BLK BOX
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    Poignées de squat série 5

    €241,95
    • Precision Engineered Precision Engineered
    • Enhanced Versatility Enhanced Versatility
    • Functional Design Functional Design
    • Maximise Potential Maximise Potential
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  • 5 Series Safety Straps - BLK BOX
    (0)

    Sangles de sécurité série 5

    €300,95
    • Precision Engineered Precision Engineered
    • Enhanced Versatility Enhanced Versatility
    • Functional Design Functional Design
    • Maximise Potential Maximise Potential
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  • 5 Series Safety Straps - BLK BOX
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    Sangles de sécurité série 3

    €270,95
    • Precision Engineered Precision Engineered
    • Enhanced Versatility Enhanced Versatility
    • Functional Design Functional Design
    • Maximise Potential Maximise Potential
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  • 5 Series Wing - BLK BOX
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    How it works

    • Buy 2, get 10% off
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    • Buy 4+, get 20% off
    (0)

    Série 3 Aile

    €306,95
    • Precision Engineered Precision Engineered
    • Enhanced Versatility Enhanced Versatility
    • Functional Design Functional Design
    • Maximise Potential Maximise Potential
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  • 5 Series Rolling Jammer Arms - BLK BOX
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    Bras de blocage roulants série 5

    €1.707,95
    • Precision Engineered Precision Engineered
    • Enhanced Versatility Enhanced Versatility
    • Functional Design Functional Design
    • Maximise Potential Maximise Potential
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  • 5 Series Rolling Jammer Arms - BLK BOX
    Stack & Save ⓘ

    How it works

    • Buy 2, get 10% off
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    • Buy 4+, get 20% off
    (1)

    Bras de blocage roulants série 3

    €1.648,95
    • Precision Engineered Precision Engineered
    • Enhanced Versatility Enhanced Versatility
    • Functional Design Functional Design
    • Maximise Potential Maximise Potential
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  • Rotating Pull Up Handles - BLK BOX
    (0)

    Poignées de traction rotatives

    €341,95
    • Precision Engineered Precision Engineered
    • Enhanced Versatility Enhanced Versatility
    • Functional Design Functional Design
    • Maximise Potential Maximise Potential
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Frequently Asked Questions

What muscles does the Concept 2 rower work?

Rowing is a full-body workout. The Concept 2 targets the legs, glutes, core, back, shoulders, and arms in every stroke — making it one of the most efficient cardio machines available.

Is the Concept 2 Rowing Machine good for beginners?

Yes. The Concept 2 rower is beginner-friendly, with smooth resistance and simple operation. The PM5 monitor provides real-time data to help new users track progress and stay motivated.

Can I use conditioning equipment for weight loss?

Yes. Incorporating conditioning exercises into your routine can boost metabolism, burn calories, and aid in fat loss. Combining equipment like rowing machines, sleds, and battle ropes with a balanced diet can be effective for weight management.

What’s the difference between a sled and a prowler?

Both are used for resistance training, but they differ in design and application. Sleds, like the BLK BOX Dog Sled, are typically pulled, focusing on posterior chain development. Prowlers are pushed, emphasising anterior muscles and offering a different resistance challenge.

Which conditioning equipment is best for improving speed and agility?

To enhance speed and agility, consider tools like the BLK BOX Mini Hurdles and BLK BOX Smart Training Hurdles. These are excellent for drills that improve footwork, coordination, and quick directional changes.

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