BLK BOXSKU : 16-1542

Squat pendulaire à charge disques

Prix habituel €3.427,95
  • Shipped by 15th June

Le V Squat à charge guidée offre un mouvement de squat naturel avec un soutien guidé pour un entraînement efficace du bas du corps. Doté d'une plate-forme réglable, d'un butoir de sécurité, d'un mécanisme de verrouillage, d'un dossier en mousse dense et d'un rangement de poids intégré, il offre confort, stabilité et polyvalence.

Specifications

Length

Assembled: 2540mm

Packaged: 2060mm

Width

Assembled: 1550mm

Packaged: 1020mm

Height

Assembled: 1640mm

Packaged: 450mm

Weight

Assembled - 224kg

Packaged 240kg

Materials and finish

Powder coated steel

Dense foam pad with leather upholstery

Rubber gripped handles

Chrome sleeves and pegs

Plastic capped feet

Colours available

Black

Hardware

M8 & M10

Delivery

We ship our orders via Parcel or Pallet depending on the size of your order and shipping fees will be calculated at checkout.

To track your order click here for orders placed online; Track an Online Order and here for orders placed via our Sales team; Track an Offline Order.

We understand at times due to size, colour or type some items might not be the right fit for you. We are happy to accept a returned item within 30 days from the date of you receiving the item for a refund or exchange.

To start a return click here; BLK BOX Returns

Finance Options

3 interest-free payments of €1.142,65
4 interest-free payments of €856,98
4 payments of €856,98 with PayPal

Installation Guide

Installation Guides

Plate Loaded Pendulum Squat
Plate Loaded Pendulum Squat18.9mbDownload
  • Natural Arcing Squat Motion Natural Arcing Squat Motion
  • Integrated Safety Stop System Integrated Safety Stop System
  • Adjustable Footplate Positioning Adjustable Footplate Positioning
  • Built Better for Heavy, High-Intensity Strength Training Built Better for Heavy, High-Intensity Strength Training
  • Express Shipping

    on all orders

  • Interest-Free Finance Options

    Available on all orders

  • Lifetime Structural Warranty

    on all BLK BOX Equipment

  • Over 300,000 Clients

    Including 90% of Premier League teams

The Details

Le Plate Loaded Pendulum Squat est conçu pour offrir un entraînement intense et efficace du bas du corps, combinant un mouvement d'arc naturel avec un soutien utilisateur exceptionnel. Conçu pour cibler les quadriceps, les fessiers, les ischio-jambiers et les mollets, le bras de travail de type pendule favorise un modèle de squat profond et une amplitude de mouvement complète tout en réduisant le stress sur le bas du dos.

La machine dispose d'un repose-pieds réglable par goupille avec plusieurs réglages d'angle et de longueur, permettant aux utilisateurs de personnaliser leur position et leur posture d'entraînement pour un confort et une activation musculaire optimaux. Un butoir de poids de sécurité réglable et un mécanisme de verrouillage à levier offrent un contrôle et une sécurité supplémentaires tout au long de chaque série.

Un coussin dorsal en mousse dense et des poignées caoutchoutées assurent confort et stabilité pendant les levées lourdes, tandis que le repose-pieds texturé offre une excellente adhérence pour un positionnement sûr des pieds. Les manchons de poids chromés et les supports de rangement intégrés offrent un chargement et une organisation pratiques des plaques.

Conçu pour les salles de sport haut de gamme, les clubs sportifs et les centres de fitness hôteliers, le Plate Loaded Pendulum Squat offre des performances et une durabilité de qualité commerciale pour un entraînement sérieux du bas du corps.

Features of the Squat pendulaire à charge disques

  • Fully Adjustable Footplate Positioning

    The pull-pin adjustable footplate offers multiple angle and length settings, allowing users to customise their stance and foot position for optimal comfort, stability, and muscle activation.

  • Low Maintenance

    Finished with commercial-grade, wipe-clean upholstery, providing a durable and easy-to-maintain surface that helps keep your training space clean and hygienic.

  • Integrated Safety Locking Mechanism

    The lever-based locking mechanism allows users to safely engage and disengage the machine at the beginning and end of each set.

Frequently Asked Questions

Does the Pendulum Squat require assembly?

Yes, the Pendulum Squat requires assembly. A step-by-step manual is provided here.

Is the Pendulum Squat suitable for a beginner?

Yes, this fixed path on this machine helps teach proper squat mechanics.



What are the benefits of a pendulum squat machine?

A pendulum squat machine provides a natural squatting motion with added support, allowing users to train the lower body intensely while reducing stress on the lower back. It is ideal for building leg strength, muscle mass, and improved squat mechanics.

What Is the Difference Between a V Squat, Pendulum Squat and Hack Squat?

V Squat: Closely mimics a traditional barbell squat with a more upright position. It targets the quads, glutes, and hamstrings while allowing a natural squatting motion.

Pendulum Squat: Uses a swinging arc to create a unique resistance profile, placing strong emphasis on the quadriceps and glutes with reduced lower-back strain.

Hack Squat: Features an angled sled and back support, providing a highly stable movement that is ideal for heavy quad-focused training.

Which Is Best?

Choose a V Squat for a squat pattern similar to free weights.

Choose a Pendulum Squat for intense quad development.

Choose a Hack Squat for safe, controlled heavy leg training.

What muscles does the plate-loaded pendulum squat work?

The Plate Loaded Pendulum Squat primarily targets the quadriceps, glutes, hamstrings, and calves. The guided arc of movement also engages the core and helps maintain a stable lower-body training position.