BLK November - 20% Off BLK BOX Equipment
BLK BOXSKU: 16-1541

Reverse Hyper Extension

€1.342,56 €1.917,95
  • Shipped by 5th November
  • Interest-Free FinanceAvailable on all orders
  • 30-day returnsFrom the day it's delivered
  • Over 300,000 clientsIncluding 90% of Premier League teams
  • Easy-Clean Upholstery Easy-Clean Upholstery
  • Dual Grip Positions Dual Grip Positions
  • Versatile for All Levels Versatile for All Levels
  • Independent Leg Training Independent Leg Training

The Reverse Hyper Extension delivers back-friendly posterior chain training with a plate-loaded design, bi-lateral movement, rubber-grip handles, and chrome weight sleeves.

Specifications
Length

Assembled: 1345mm

Packaged: 1400mm

Width

Assembled: 995mm

Packaged: 640mm

Height

Assembled: 1175mm

Packaged: 300mm

Weight

Assembled: 88kg

Packaged: 98kg

Materials and finish

Powder coated steel

Rubber gripped handles

Dense foam pads

Chrome weight sleeves

Fabric Belt

Textured vinyl upholstery

Colours available

Black

Hardware

M8, M10 & M20

Delivery

In stock and ready to ship within 2 working days.

Finance

3 interest-free payments of €639,31
4 interest-free payments of €479,48
4 payments of €479,48 with PayPal

Install Guide

Installation Guides

Reverse Hyper Extension
Reverse Hyper Extension5.5mbDownload

  • Express Shipping

    on all orders

  • Interest-Free Finance Options

    Available on all orders

  • Lifetime Structural Warranty

    on all BLK BOX Equipment

  • Over 300,000 Clients

    Including 90% of Premier League teams

The Details

The Reverse Hyper Extension is designed to strengthen the posterior chain while providing a comfortable, back-friendly training experience. Ideal for developing the glutes, hamstrings, and lower back, it allows users to build strength through a controlled range of motion with reduced spinal loading compared to many traditional lower-body exercises.

The machine features a bilateral lifting design, enabling both legs to work together for balanced strength development and efficient training. Rubber-gripped handles provide additional stability and support throughout each repetition, helping users maintain proper positioning and control.

Its plate-loaded resistance system allows for progressive overload, while chrome weight sleeves ensure smooth plate loading and long-lasting durability. Built for commercial environments, the machine also includes plastic-capped feet to improve floor grip and help protect gym flooring.

Features of the Reverse Hyper Extension

  • Bilateral Lifting Design

    The bilateral movement pattern allows both legs to work together through each repetition, promoting balanced posterior chain development while delivering an efficient and controlled training experience.

  • Back-Friendly Lower Body Training

    Designed to strengthen the glutes, hamstrings, and lower back while minimising spinal loading, the Reverse Hyper Extension provides an effective lower-body workout with reduced stress on the spine. This makes it an excellent option for building posterior chain strength in a comfortable and controlled manner.

  • Rubber-Gripped Support Handles

    Ergonomically positioned handles provide enhanced stability and control throughout the exercise. The rubber grip finish offers a secure hold, helping users maintain proper body positioning and movement mechanics.

Frequently Asked Questions

Does the Reverse Hyper Extension require assembly?

Yes, the Reverse Hyper Extension requires assembly. A step-by-step guide can be found here.

Why does this have two handles?

The machine has two different handles to help accommodate all athletes using the equipment.

What is a Reverse Hyper Extension machine?

A Reverse Hyper Extension machine is a piece of strength training equipment designed to target the glutes, hamstrings, lower back, and posterior chain through a controlled swinging leg movement.

Can Reverse Hyper Extensions help strengthen the lower back?

Yes. Reverse Hyper Extensions are commonly used to strengthen the lower back muscles while encouraging controlled hip extension and spinal decompression during movement.

How does a Reverse Hyper Extension differ from a back extension?

A back extension primarily focuses on extending the spine and hips, whereas a Reverse Hyper Extension emphasises hip extension by moving the legs, placing greater focus on the glutes and hamstrings.