Every Wednesday, the team down tools for an hour and train together in our Mindset session. It’s not about who lifts the most or finishes first (ok, sometimes it is...!) - it’s about showing up, working hard, and getting better, side by side. It’s a reminder that progress isn’t made alone, and that discipline and consistency matter more than motivation.
These sessions have become a core part of our culture. They’ve challenged us, connected us, and reminded us why we do what we do, building world-class equipment for people who share that same mindset.
That weather calls for an outdoor session.
2 Rounds For Time, in pairs
- 50/40 Cal Row
- 20 Sandbag Clean
- 60/46 Cal Air Bike
- 20 Dual Devil Press
- 800m Run
- 40 Reverse Lunges
Go heavy on the Sandbag Clean and Devil Press.
