What's New: 1,3,5 Weight Benches
At BLK BOX, we build equipment and performance spaces that demand more. The 1, 3 and 5 Weight Benches are designed with precision, built to last, and made to perform under pressure - giving athletes the confidence to train properly, day in and day out.
Designed to complement the 1, 3 and 5 Series rigs and racks, this new bench range offers reliable performance across home gyms, PT studios, commercial gyms and elite training facilities. Whether your focus is everyday strength training or high-performance programming, each bench is built to support consistent, confident lifting.
1 Series Adjustable Bench
Everyday Performance, Essential Functionality
Built for everyday performance, the 1 Series Adjustable Bench is the ideal choice for home gyms, PT studios and functional training spaces.
Constructed with a durable 60 x 40mm steel frame and finished in the BLK BOX Shield powder coat, it delivers dependable strength with a refined look. Firm, textured upholstery enhances grip and stability during lifts, while rubberised pivot points help reduce rust and extend the life of the bench.
With 7 rear pad positions from 0° to 85° and 3 front pad angles from 0° to 20°, the bench supports a wide range of pressing and accessory movements. A single pivot point design minimises the gap between pads for improved comfort and positioning.
Practical features such as guarded adjustment teeth, a stackable base with rubber end caps, knurled front handle and black rubber wheels make this bench easy to adjust, move and store. A reliable staple for consistent strength training.
3 Series Adjustable Bench
Precision and Durability for Serious Training
Engineered for performance and precision, the 3 Series Adjustable Bench is designed for high demand training environments.
Built with a robust 100 x 50mm steel frame and finished in a sleek all-black design, it offers exceptional durability while maintaining a clean, professional aesthetic. The bench features 7 rear pad positions from 0° to 85° and 3 front pad angles from 0° to 20°, supporting a full range of strength movements.
The single pivot point design keeps pad spacing minimal for improved comfort and stability under load. Textured upholstery, firm padding and stainless steel adjustment teeth provide secure support, even during heavy lifts.
Knurled handles and black rubber wheels allow for effortless repositioning, making this bench a dependable choice for commercial gyms and performance facilities.
5 Series Adjustable Bench
High Level Versatility and Customisation
The 5 Series Adjustable Bench is built for elite performance environments where versatility, stability and customisation matter.
Offering 7 backrest angles at 0°, 15°, 30°, 45°, 60°, 75° and 90°, alongside 3 seat positions at 0°, 15° and 30°, this bench supports everything from flat pressing to incline and seated work. Its low height and wide base provide a stable, comfortable platform for heavy lifting and accessory training.
Designed with durability in mind, the bench includes a knurled front handle and heavy duty rear wheels for easy movement around the training floor.
Like the 5 Series rigs and racks, this bench can be tailored with custom colours, logos and branding, delivering a cohesive, premium finish across your space.
A Bench for Every Standard
From functional home setups to professional performance facilities, the 1, 3 and 5 Weight Benches offer a solution for every level of training. Built to complement the BLK BOX series rigs and racks, they deliver the strength, precision and reliability required to train with confidence.
No matter the environment, these benches are designed to support better movement, lifting and performance.
Check out our Weight Bench Buying Guide