The flat bench is one of the hardest-working pieces of equipment in any strength space. From heavy bench presses and dumbbell work to rows and accessory movements, it needs to provide a stable platform session after session.
That's why we've expanded our bench range with the new BLK BOX 3 Series Flat Bench and BLK BOX 5 Series Flat Bench.
Designed for everyday, heavy use environments, both benches prioritise the fundamentals that matter most: stability, durability and ease of use. Whether you're fitting out a PT studio, commercial gym, university, hotel or professional performance facility, there's now a BLK BOX Flat Bench to suit your space.
Built for Daily Performance
Both the 3 Series and 5 Series Flat Benches feature a powder coated steel frame that minimises movement during heavy lifts, creating a stable platform for pressing, rowing and accessory exercises.
The textured upholstery helps athletes maintain their position throughout each set, while the high-density foam pad provides the right balance of comfort and support without compromising stability.
Integrated transport wheels make repositioning simple, and both benches store vertically to help maximise floor space when they're not in use.
Two Specification Levels. One Standard of Performance.
Every facility has different requirements.
The 3 Series Flat Bench is designed to deliver dependable commercial performance, making it an excellent choice for PT studios, independent gyms and strength spaces that demand durability and value.
For facilities looking for a premium solution, the 5 Series Flat Bench offers our highest specification flat bench. Manufactured in Belfast using an 80 x 80 x 3 mm steel frame, it combines exceptional rigidity with premium finishes and customisation options, making it ideal for universities, elite training centres and professional sports facilities.
Designed Around Real Training
Every feature has a purpose.
The low-profile design creates an optimal pressing position, while the stable footprint provides confidence during heavy lifts. The GripX textured upholstery enhances athlete stability, and the durable steel construction is built to withstand years of daily use in demanding commercial environments.
From moving the bench between stations to storing it at the end of the day, every detail has been considered to improve the training experience and maximise the lifespan of the equipment.
Which Flat Bench Is Right for You?
If you're looking for a dependable commercial flat bench that delivers outstanding performance and value, the 3 Series Flat Bench is built for the job.
If you're creating a premium training environment and want the highest specification, premium finishes and customisation options, the 5 Series Flat Bench is the benchmark.
Whichever you choose, you'll get a flat bench designed to support stronger training, heavier lifting and years of reliable performance.
Explore the new BLK BOX Flat Bench range today.