Every Wednesday, the team down tools for an hour and train together in our Mindset session. It’s not about who lifts the most or finishes first (ok, sometimes it is...!) - it’s about showing up, working hard, and getting better, side by side. It’s a reminder that progress isn’t made alone, and that discipline and consistency matter more than motivation.
These sessions have become a core part of our culture. They’ve challenged us, connected us, and reminded us why we do what we do, building world-class equipment for people who share that same mindset.
Looked straightforward. Felt anything but. Better together
3 x 12-minute AMRAP, in pairs
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Round 1
300m Ski
10 Pull Up
20 Box Jump Over
30 Wall Ball
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Round 2
300m Run
20 Deadlift
15 Hang Squat Clean
10 Push Press
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Round 3
300m Row
50m Sandbag Carry
10 Sandbag Over Shoulder
20 Burpees Over Sandbag
