BLK BOX Mindset Workout Week 37

Katie McGonigle Katie McGonigle| September 16, 2026
DOWNLOAD OUR MINDSET JOURNAL

Every Wednesday, the team down tools for an hour and train together in our Mindset session. It’s not about who lifts the most or finishes first (ok, sometimes it is...!) - it’s about showing up, working hard, and getting better, side by side. It’s a reminder that progress isn’t made alone, and that discipline and consistency matter more than motivation.

These sessions have become a core part of our culture. They’ve challenged us, connected us, and reminded us why we do what we do, building world-class equipment for people who share that same mindset.

Full squad. Full send.

30-Minute AMRAP, in pairs

50m Burpee Broad Jump

500m on Machine

150m Sandbag Carry

500m on Machine

50m Walking Lunge

500m on Machine

50m Sled Push

500m on Machine

50 Wall Ball

500m on Machine

Besoin d'une solution personnalisée ?

NOUS CONTACTER