Every Wednesday, the team down tools for an hour and train together in our Mindset session. It’s not about who lifts the most or finishes first (ok, sometimes it is...!) - it’s about showing up, working hard, and getting better, side by side. It’s a reminder that progress isn’t made alone, and that discipline and consistency matter more than motivation.
These sessions have become a core part of our culture. They’ve challenged us, connected us, and reminded us why we do what we do, building world-class equipment for people who share that same mindset.
Great energy from the team this morning, pushing each other through a tough session.
35min AMRAP
- 1500/1200m Row
- 80 Wall Ball
- 60 Alternating DB Snatch
- 30 Sync Burpee
- 1500/1200m Run
- 50 Box Jump Over
- 30 Sync DB Hang Clean
- 200m Sandbag Carry
- 2000/1600m Bike
