Every Wednesday, the team down tools for an hour and train together in our Mindset session. It’s not about who lifts the most or finishes first (ok, sometimes it is...!) - it’s about showing up, working hard, and getting better, side by side. It’s a reminder that progress isn’t made alone, and that discipline and consistency matter more than motivation.
These sessions have become a core part of our culture. They’ve challenged us, connected us, and reminded us why we do what we do, building world-class equipment for people who share that same mindset.
In Pairs, For Time, 30-Minute Time Cap
50/ 75 Cal on Machine into
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10 Rounds YGIG:
9 Dumbbell Hang Clean
6 Dumbbell Front Squat
3 Devil Press
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800m Run
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10 Rounds YGIG:
20M Sandbag Clean
6 Burpee Box Jump Over
3 Sandbag Clean
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50/75 Cal on Machine
