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BLK BOXSKU : 16-1541
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Reverse Hyper Extension

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The Reverse Hyper Extension delivers back-friendly posterior chain training with a plate-loaded design, bi-lateral movement, rubber-grip handles, and chrome weight sleeves.

Specifications
Length

Assembled: 1345mm

Packaged: 1400mm
Width

Assembled: 995mm

Packaged: 640mm
Height

Assembled: 1175mm

Packaged: 300mm
Weight

Assembled: 88kg

Packaged: 98kg
Materials and finish

Powder coated steel

Rubber gripped handles

Dense foam pads

Chrome weight sleeves

Fabric Belt

Textured vinyl upholstery
Colours available

Black
Hardware

M8, M10 & M20

Livraison

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Finance Options

3 interest-free payments of €0,00
4 interest-free payments of €0,00
4 payments of €0,00 with PayPal

Guide d'installation

Installation Guides

Reverse Hyper Extension
Reverse Hyper Extension 5.5mb Download
  • Easy-Clean Upholstery Easy-Clean Upholstery
  • Dual Grip Positions Dual Grip Positions
  • Versatile for All Levels Versatile for All Levels
  • Independent Leg Training Independent Leg Training

  • Expédition Express

    sur toutes les commandes

  • Options de financement sans intérêt

    Disponible sur toutes les commandes

  • Lifetime Structural Warranty

    sur tout l'équipement BLK BOX

  • Plus de 300 000 clients

    Y compris 90 % des équipes de Premier League

The Details

The Reverse Hyper Extension is designed to strengthen the posterior chain while providing a comfortable, back-friendly training experience. Ideal for developing the glutes, hamstrings, and lower back, it allows users to build strength through a controlled range of motion with reduced spinal loading compared to many traditional lower-body exercises.

The machine features a bi-lateral lifting design, enabling both legs to work together for balanced strength development and efficient training. Rubber-gripped handles provide additional stability and support throughout each repetition, helping users maintain proper positioning and control.

Its plate-loaded resistance system allows for progressive overload, while chrome weight sleeves ensure smooth plate loading and long-lasting durability. Built for commercial environments, the machine also includes plastic-capped feet to improve floor grip and help protect gym flooring.

Frequently Asked Questions

Does the Reverse Hyper Extension require assembly?

Yes, the Reverse Hyper Extension requires assembly. A step-by-step guide can be found here.

Why does this have two handles?

The machine has two different handles to help accommodate all athletes using the equipment.

What is a Reverse Hyper Extension machine?

A Reverse Hyper Extension machine is a piece of strength training equipment designed to target the glutes, hamstrings, lower back, and posterior chain through a controlled swinging leg movement.

Can Reverse Hyper Extensions help strengthen the lower back?

Yes. Reverse Hyper Extensions are commonly used to strengthen the lower back muscles while encouraging controlled hip extension and spinal decompression during movement.

How does a Reverse Hyper Extension differ from a back extension?

A back extension primarily focuses on extending the spine and hips, whereas a Reverse Hyper Extension emphasises hip extension by moving the legs, placing greater focus on the glutes and hamstrings.