BLK BOX Reports Record Results as Global Growth Accelerates
Revenue up 36% to £26.7 million with momentum accelerating into 2026
Miles Canning |
Blog
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Everything You Should Know Before Starting CrossFit
New to CrossFit? Here’s your beginner’s guide to your first class.
Katie McGonigle
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CrossFit Bundle Buying Guide
The CrossFit Bundle delivers competition-ready strength and power, giving athletes the ultimate upgrade for home gyms or training facilities.
Katie McGonigle
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Inside the Build: Danny Rae's Home Gym
Danny Rae’s compact yet practical home gym is built for HYROX performance, perfectly designed to prepare him for the Elite 15.
Katie McGonigle
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Ultimate Home Gym Bundle Buying Guide
This year, we’re taking home training to the next level with our BLK Friday Bundles, curated for maximum value and simplicity so you can check out with confidence. The Ultimate...
Katie McGonigle
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Inside the Build: Southbank Place Health Club
Southbank Place Health Club elevates apartment living with a next-level health club built for purposeful training and total wellness.
Katie McGonigle
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How Fitness Supports Mental Health
This is why exercise is your ultimate mental hack.
Katie McGonigle
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No Gym? Not an Excuse
Matt Pritchard proves you don’t need a fancy gym to train hard. With grit, discipline, and a simple setup, he’s turned endurance into a way of life.
Katie McGonigle
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Men’s Mental Health Month: Strength Starts Within
Matt Pritchard first made his name as a professional skateboarder before rising to fame in the early 2000s as one of the stars of MTV’s Dirty Sanchez. The show’s chaotic...
Katie McGonigle
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How to Get Started on Building your Home Gym
Building a home gym doesn’t have to be costly or complex. With the right essentials, you can create a space that fits your lifestyle and keeps your training consistent.
Kathryn McKendry |
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The Power Of The Kettlebell Swing
A guide to building strength, endurance and mobility through the Kettlebell Swing, with expert instruction from Mark Reifkind, StrongFirst-Certified Instructor.
BLK BOX |
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Inside the Build: Newcastle University
An inspiring facility for sports teams to train alongside Newcastle United Women’s Football team.
Katie McGonigle
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Why Variety Matters in High-Intensity Workouts
The key to sustainable results is variety.
Katie McGonigle
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