BLK BOX Reports Record Results as Global Growth Accelerates
Revenue up 36% to £26.7 million with momentum accelerating into 2026
Miles Canning |
Blog
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One 2 One Training
After having worked for over 3 years in his Dad’s physiotherapy practice in Belfast, Peter Strain decided to branch out on his own and launched One 2 One Training. Located...
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The Difference Between The BLK BOX Barbells
Barbells can take a range of forms and styles, which can be overwhelming when choosing the right barbell for your training style. Some will need a bar purely for weightlifting...
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The Equipment Free Workout
This no equipment needed workout will work up a sweat and can be done anywhere, anytime. The workout is broken down into 3 x 3-minute sections so only takes 9...
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C.A Brive High Performance Facility
BLK BOX were chosen to design and fit the new high performance centre for Top 14 French Rugby Union team CA Brive. BLK BOX had previously installed a smaller gym...
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BLK BOX ARE ON THE MOVE - NEW HQ ANNOUNCEMENT
New HQ, Same Focus We are delighted to announce that we are moving to a new HQ and tripling the size of our premises. We are relocating from Titanic Quarter...
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The 9 Minute Core Workout For The Everyday Athlete
Hitting every section of your core, this simple bodyweight circuit squeezes out a full six-pack workout quick-sharp. Whether you are planning a full core session, or simply looking for a...
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Proud To Support Battle Cancer Program
Worldwide fitness support for those post-cancer We are proud to support our partners Battle Cancer with the launch of the Battle Cancer Program. This is a free 12-week strength and...
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McQuaid's Top 5 Tips for Lockdown 3.0
With all the uncertainty we have faced over the last few months, it is fair to say that life has been challenging for many of us. With restrictions back in...
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The Strong Mind Bleep Test
Running low on ideas for home workouts? Give this bleep test workout a go to remind you of your school days and get the blood pumping. It only takes 20...
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At Home Workout: Bodyweight Sprint Workout
Tired of doing the same home workouts? Give this bodyweight workout a go to get the blood pumping. No equipment is required and it only takes 20 minutes. Try to...
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2020 Year Roundup
A LOOK AT THE YEAR GONE BY... 2020 was undeniably full of new challenges, experiences, and opportunities for us all. Now that the BLK BOX team are taking a well-earned...
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Bristol Bears High Performance Facility
At BLK BOX, our number one goal is to improve athletes through better training equipment, and we were proud to do so recently for The Bristol Bears. The team have...
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