Golf Performance Buying Guide: Build a Better Training Space
Here's how to build a golf performance gym with the essentials.
Katie McGonigle
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Blog
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Crusaders FC
Crusaders FC are one of the top teams in the NIFL Premiership. They have had continued success in both the league and cup over recent years. In 2018 Crusaders decided...
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Top 3 Strategies To Help With Motivation
With another lockdown comes the challenge of maintaining your motivation. Training at home may not be ideal for everyone, but here are a few ways to help you stay motivated....
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PureGym London Wall
At BLK BOX we are extremely proud of our partnership PureGym. Our partnership has given us the opportunity to design some truly unique functional training spaces. Located in the heart...
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The best space saving equipment for home workouts
The coronavirus outbreak has forced many studios and gyms to temporarily close their doors. This situation is unfortunate of course for the business, but also for the member community who...
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Tyrone Mings Home Gym
For the Aston Villa centre back, maintaining a high level of fitness is essential. Working with Tyrone we were able to design a facility that would allow him to do...
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Can You Gain Strength using the Kettlebell?
Written by Firas Iskandarani I’ve probably been asked this question more times than I can remember in the past few months. So could the average gym-goer temporarily replace their normal...
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Flexvit - The (R)evolution of Resistance Bands
Elastic training straps are no new innovation - they have been used since the 60s. However, over time, the principle has evolved. FLEXVIT is currently the highest quality and last...
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Distancing, Made Social
Communities carry on. We know we have to stay indoors, but doesn't mean we can't enjoy some indoorphines (get it? 😉). Our goal during this time is to stay connected,...
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Studio Republik, Dubai
Based in Dubai, the 65,000 sq ft StudioRepublik offers versatile, immersive experiences under its “come to life” motto. Founded by the FitRepublik team, this new addition to the Republik chain...
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The J Club - Jumeirah Hotel Group
Situated within the iconic Jumeirah Beach Hotel complex in Dubai, The J Club represents the latest boutique fitness concept by the Jumeirah Hotel Group. Boasting stunning ocean views, no...
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BLK BOX Webinar Series: Developing Mental Fitness
Is anyone feeling knocked back by the rapidly changing events throughout the world? Are you or your clients struggling to adapt and stay mentally strong and focused during this challenging...
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Top Nutrition Tips For Working From Home
The coronavirus pandemic has hit us hard with various restrictions on our daily lives; non-essential travel banned, shops closed, gyms closing. Most of us at time of writing, will potentially...
Josh Williamson |
