Blog
-
Top Nutrition Tips For Working From Home
The coronavirus pandemic has hit us hard with various restrictions on our daily lives; non-essential travel banned, shops closed, gyms closing. Most of us at time of writing, will potentially...
Josh Williamson |
-
A Message From Our Founder
Dear Friends, I'd like to take a moment to personally update you on the actions BLK BOX are taking to during this challenging time. The month of March started with...
Gregory Bradley |
-
Coaches Corner With Gymbox Master Trainer - Postponed
With the recent COVID-19 developments, it is with a heavy heart, we have decided to postpone our Coaches Corner event with Gymbox Master Trainer, Firas Iskandarani. We plan to reschedule...
BLK BOX |
-
24N Mayfair
The second you set foot in 24N Mayfair, is the second you stop referring to it as a gym. Nestled in the cobbled streets of Mayfair, the upscaled district of...
BLK BOX |
-
The Meaning Behind our Hashtag #MadeInBelfast
In the early 1900s, Belfast-based Harland and Wolff (H&W) were one of the biggest ship manufacturers in the world. Based in the Titanic Quarter, Harland & Wolff was the lifeline...
BLK BOX |
-
Lift: The Movement
Lift: The Movement's design vision is to create beautiful and unique experiences. Lift draws inspiration from minimalism, gymnastic and sporting heritage, the city and the outdoors and co-founder Angus Martin...
BLK BOX |
-
HOW CROSSFIT ATHLETE EMMA MC QUAID PREPARES FOR THE WEST COAST CLASSIC
We sat down with Irelands Fittest Female and BLK BOX Brand Ambassador, Emma McQuaid to hear what it's like on the run-up to the West Coast Classic event in California...
BLK BOX |
-
The Guide To Purchasing Picsil Azor Grips
What’s my grip size? To measure your hand size, you will need a ruler. The measurement is taken from the wrist to the fingers. The next step is to choose...
BLK BOX |
-
Why Exercise Psychology can take your Business to the Next Level
If you are a fitness professional, I bet sometimes you wonder why it can be so hard to get people on board with exercise and healthy living. I mean, everyone...
Annika McGivern |
-
Ulster Rugby Athletic Performance Conference Sponsored by BLK BOX
BOOK YOUR TICKET (Enter BLKBOX at the Checkout to get 10% off your ticket) ‘Building High-Performance Programmes’ Inviting leaders, coaches, managers and practitioners from the world of sport and business....
BLK BOX |
-
Cycling A Moderate To Light Power Snatch
Do you have a sore back from doing 80 or fewer power snatches at 42.5/35kg? If you are well-conditioned and train competitively in CrossFit then arguably, you shouldn't.So, who am...
BLK BOX |
-
OFFICIAL EQUIPMENT PARTNERS OF TURF GAMES
OFFICIAL EQUIPMENT PARTNERS OF TURF GAMES WINTER FESTIVAL A record 950 athletes competed at this year's Turf Games, which saw two unforgettable days of deadlifting, burpeeing, tyre-flipping, kettlebell-swinging and...
BLK BOX |
