BLK BOX Delivers Record Year of Growth and Profitability
Revenue up 36% to £26.7 million with momentum accelerating into 2026
Miles Canning |
Blog
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Why We Chose BLK BOX - IRFU Testimonial
My name is Nick Winkleman. I'm the Head of Athletic Performance and Science here at the Irish Rugby Football Union. When we look at the process of designing any gym,...
BLK BOX |
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National Fitness Day 2020
Wednesday 23rd September is National Fitness Day 2020. This is a day to highlight the importance of exercise and the positive effects it can have on our health, both physically...
BLK BOX |
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Victory Fitness, Dublin
Victory Fitness is a semi-private and small group training facility in South Dublin focusing on strength and resistance training. With 1,200 square foot to play with, owner Vicky made the...
BLK BOX |
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How To Ensure A Good Night's Sleep
6 Top Tips To Improve Your Sleep Passive rest, in the form of sleep is arguably the most important component of the recovery protocol. The amount and quality of sleep...
Sam Pepys |
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What are Airbands and how do they work?
AirBands are the world’s first, fully digital and wireless Blood Flow Restriction training devices, which are controlled seamlessly via bluetooth from your smartphone. The AirBands are cuffs that are attached...
BLK BOX |
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Quay Fitness Studio, Belfast
Quay Fitness Studio is a Belfast based premium, semi-private training facility with a unique approach to fitness. Having previously owned a CrossFit gym for 6 years, head coach Tomasz was...
BLK BOX |
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BLK BOX Kit Out for Move Forward Gym
BLK BOX are delighted to be kitting out a brand new 3,000 sq ft premium functional fitness gym for Move Forward Gym, in Exeter. The gym which is due to...
BLK BOX |
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Mindset of the Elite: Emma McQuaid Interview Part 2
Becoming a world class athlete isn’t easy. Far from it. In part 1 of ‘Mindset of the Elite’, we heard how Ireland's Fittest Woman Emma McQuaid prepares both physically and...
BLK BOX |
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Turf Games Takes on Belfast
BLK BOX have proudly been the official partners for the Turf Games for the past 3 years and were thrilled to welcome them to BLK BOX HQ earlier this week....
BLK BOX |
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Meet BLK BOX Sales Consultant and Elite Athlete
Meet Caragh. Some of you may know her as the BLK BOX Sales Rep, some may recognise her from CrossFit Strength in Depth, others may have caught a glimpse of...
BLK BOX |
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Origin Athletic, Bristol
Origin. The place where something begins, arises or is derived. The Origin mission is to test, challenge and develop people to achieve excellence. Every one of their programmes is created...
BLK BOX |
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ShiroKuma Health & Fitness
ShiroKuma Health & Fitness is a high-end training facility based in Camberwelll, South London. Having previously been a coach at another CrossFit gym, ShiroKuma owner, James was familiar with BLK...
BLK BOX |
