WODAPOLOOZA - IRISH TAKE THE GOLD
What a weekend for the first major CrossFit event of the year. The 2022 Wodapalooza contest took place in Miami, from Jan. 13-16, 2022. No luck needed for Ireland’s Emma...
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News
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Preparation for Wodapolooza '22 with Athletes Emma McQuaid & Lucy McGonigle
WODAPOLOOZA - the world’s premier Functional Fitness Festival, takes place this weekend in Miami starting Thursday 13th January finishing Sunday 16th. The 4 day event brings together thousands of athletes,...
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Meet the BLK BOX Leg Curl/Extension Attachment
Want to isolate both your quads and hamstrings with one compact bit of kit? Then look no further than the BLK BOX Leg Curl/Extension Attachment. As the name suggests (yes,...
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What a year for CrossFit Athlete, Emma McQuaid
BLK BOX Athlete Emma McQuaid never fails to impress, and we are delighted for her to have placed 9th at the Rogue Invitational in Texas at the weekend, amongst a...
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The Story So Far | A review of the years gone by
BLK BOX was founded in 2012 by Gregory Bradley, when he discovered a gap in the market for strength and conditioning equipment. Fast forward 9 years and BLK BOX now...
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BLK BLK Supports Breast Cancer Awareness
October is Breast Cancer Awareness month, bringing people around the world together to raise awareness and funding into research and support. In the UK, nearly 55,000 people are diagnosed with...
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BLK BOX LIVE Recap
...and that's a wrap. Wow. BLK BOX LIVE went off with a bang. Firstly, to those who bought tickets and attended the weekend, thank you very much. We hope you...
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Tyrone GAA All Ireland Champions
We were thrilled to work with All Ireland 2021 Champions Tyrone GAA and help to transform their space into a facility that all sports teams would envy. Their new aptly...
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The New Training Model Sweeping the Globe
Small Group Personal Training is moving into the mainstream: Here’s how to rise above new competition and maximise the opportunity Consumer demands are shifting. Just a few months ago, a...
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BLK BOX help raise £80,000 for cancer charities
Battle Cancer Belfast What a day. It’s safe to say Battle Cancer Belfast went off with a bang, and a huge one at that. It was a weekend that was...
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BLK BOX LIVE
What are you doing the last weekend in September? Nothing? Wonderful! We’ve BOX’ed off 2 days to host our first ever LIVE event and you’re invited. What a year it's...
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Emma McQuaid | 12th Fittest Woman on Earth
BLK BOX Athlete Emma McQuaid never fails to impress, and we are absolutely delighted for her to be crowned 12th Fittest Woman on Earth, achieving four top 10 event finishes...
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