Blog
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The Best of 2025: Performance Installs We Loved
2025 has set a new benchmark for high-performance facilities, proving that elite training environments are about far more than equipment alone.
Katie McGonigle
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2025 Product Launch Round Up
Explore the 2025 launches designed to raise standards across every training space, from smarter systems to performance driven essentials.
Katie McGonigle
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How to Keep Your Mental and Physical Energy High Over the Festive Season
A few simple resets now can help you recharge, recover, and start the new year feeling strong and ready to train.
Katie McGonigle
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Creating a High-Performance Environment for Aston Villa’s Women
Built for ambition and season long performance, this dedicated space gives Aston Villa Women the tools to train stronger, move better and perform at the highest level.
Katie McGonigle
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Inside the Build: The Grounding at Mason and Fifth
Cool, clean and considered. Welcome to The Grounding.
Katie McGonigle
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Ultimate Build Your Own Bundle Buying Guide
Build your ultimate bundle and save 15% with free shipping and fast dispatch so you can start lifting sooner.
Katie McGonigle
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The Ultimate Christmas Gift Guide
Shop all gifts under £100 for practical, performance-ready presents any gym lover will appreciate.
Katie McGonigle
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Inside the Build: Method Oakham
Natural light. Custom coloured turf. Stainless steel racks. What's not to love?
Katie McGonigle
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The Grounding at Mason and Fifth Designed for Modern Wellness
A calm, future-ready training space where strength, movement and recovery come together in a refined, purpose-built environment.
Chris Hull
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Behind the ATHX Finals: What It Takes to Get There
Prep, focus and the final push to perform at ATHX Games Birmingham.
Katie McGonigle
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Why Runners Need to Implement Strength Training into Their Routine
Stronger runners go further, faster and stay injury resilient when strength meets the miles.
Katie McGonigle
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